AVOID NACHOS with BRACES 👀 *what to eat instead #shorts #nachos #braces @Lays

AVOID NACHOS with BRACES 👀 *what to eat instead #shorts #nachos #braces @Lays

IF YOU LOVE NACHOS AND YOU HAVE BRACES…. WATCH THIS!

Instead of making Nachos with tortilla chips, which are TOO CRUNCHY, try using Lay’s potato chips instead!
-Avoid any crunchy toppings, keep everything nice and soft
-the longer you let the chips sit there, the softer and safer they become for braces

There are some chips on the No-No list with braces, as they can be super crunchy and break braces off. They include:
-Tortilla Chips
-Pork Rinds
-Wrinkled or thick cut chips
-Kettle Cooked Chips

On the YES list include:
-Lay’s plain potato chips
-thin cut potato chips
-anything puffed is usually pretty safe

Make sure to take small bites and eat one at a time, especially if you’re new to braces.