Easy & Healthy Big Mac Tacos 🌮🍔 #lowcalorie #highprotein #healthyrecipes #easyrecipe

if you love Big Macs and Tacos these low calorie and high protein Smash Burger tacos are so easy to make and guaranteed to satisfy your Cravings start by grabbing extra lean beef mince then season it with a bit of pepper garlic powder onion powder paprika and salt add half a diced onion mix it together and form four even bowls now grab four mini tortillas press the meat on each one evenly as thin as possible and cook it on high heat for about a minute press down on it then flip it over to let the bottom crisp up add a slice of cheddar cheese and let it melt then top each one off with lettuce onion pickles burger sauce and that’s it enjoy

(Per Taco – 4 Total)
185 Calories
13gC | 7.5gF | 14gP

Ingredients: (Tacos)
180g Extra Lean Beef Mince (total raw weight – 45g per taco)
Pepper, Garlic Powder, Onion Powder, Salt & Smoked Paprika 1/2 Diced White Onion
4 Mini Tortillas/Wraps (Old El Paso Tortillas Mini Tacos)

Toppings:
4 Slices Cheddar Cheese (Dairyworks Natural Cheddar
Slices)
Lettuce
1/2 Diced White Onion
80g Burger Sauce (20g per taco)
Sauce:
50g Light or Fat Free Mayonnaise (Callowfit Mayo Style
Sauce)
8g Yellow Mustard
1/2 Tbsp Pickle Juice
1 Tsp White Vinegar
10g Gherkin Relish or Sweet Relish
2 – 3 Tsp Smoked Paprika
1/2 Tsp Garlic Powder
1/2 Tsp Onion Powder
Or you can use regular store bought burger sauce.

#mcdonalds #taco #burger #bigmac #healthy #mealprep #healthylunch #easyrecipe #healthyrecipes #lowcalorie #weightloss #fatloss #gymfood #highprotein #macrofriendly #foodie #lowcaloriemeals #highproteinmeals

24件のコメント

  1. This actually tasted very close to a big mac imo, even with some substitutions. I made one large one that was a bit hard to flip and probably had about 500 calories, but it was sooooo filling! 3 hourse later and I still feel full!

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