How To Make Rice Paper Croquettes

How To Make Rice Paper Croquettes

Ingredients:
Potatoes
Salt Koji (check the link on how to make this)
Monterey Jack cheese cubes
Rice paper
Panko
Butter
White pepper

Check out my other videos!

How to Make Salt Koji https://www.youtube.com/watch?v=fM5-7u9bcUQ

You can use Koji seasonings to flavor any food.

Koji is an ingredient that has been used in Japanese cuisine for over a thousand years. It is made from fermenting rice with Koji fungus. The Koji fungus contains bacteria that is healthy and adds a delicious taste to your food, a taste that the Japanese refer to as “umami.”

Koji is used to make many things in Japan, such as soy sauce, mirin, vinegar, miso, and sake.

Your stomach contains trillions of bacteria, and thousands of different kinds of bacteria. Processed foods, sugars, alcohol, and other unhealthy things can damage the bacteria in your gut, and cause general health problems, such as inflammation.

Koji, on the other hand, has a lot of natural healthy bacteria. Cooking with Koji will benefit your gut health. The health benefits of Koji include fighting inflammation, strengthening your immune system, preventing dementia, improving sleep, preventing constipation, and benefiting the quality of your hair and skin.

You can expect your gut health to improve within 2 weeks of integrating Koji into your diet.

When your gut health improves, your blood is cleansed and detoxified. The secretion of serotonin in your body increases, which benefits mood and digestion. It also improves your sleep quality, as serotonin converts to melatonin at night, the main hormone that improves your circadian rhythm.

Gourmet chefs use Koji because it is both healthy and it adds a delicious “umami” taste to your food. This is because Koji produces a lot of enzymes, which basically makes the flavor of the food more complex and delicious.

It is recommended that you use salt when making Koji seasonings, preferably high quality salt, such as Himalayan rock salt, as this contains beneficial minerals such as calcium, magnesium, and potassium.

Koji brings you a happy and healthy life.

Enjoy!

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Music:

Beats Me
Composed by Jason Pedder, Ben Ziapour, and Jamie Ziapour
Published by Audio Network

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