ファラフェルを揚げるのはもうやめて、エアフライヤーで焼いて作るビーガンファラフェルを作ってみましょう!グルテンフリーで、サッと浸すだけ!

I made healthy easy Falafel six ingredients spices and a little trick and you can make these airfryer or baked falafel pair them with hummus my Mediterranean salad and a yummy tahini sauce and you’re in for a treat all week the best falafel are made with raw chickpeas but to cut down the soaking time heat the water drain and chop in a food processor remove half and add cumin coriander turmeric for color paprika salt pepper garlic onion cilantro and parsley process and combine and refrigerate when you’re ready to make your Falafel add baking powder then scoop the batter into your hand and shape you can fry bake or air fry the Falafel they turn out perfect

Quick soak Vegan Air Fryer Falafel (gluten-free) made with just 6 ingredients, plus spices. Bake or air fry these healthy, protein-rich falafel. Meal prep them ahead of time for the week, or freeze for later use. They’re perfectly crisp and crunchy on the outside, yet soft and moist on the inside.

45件のコメント

  1. your title is a bit misleading because this is a middle eastern dish, it was even invented 1000 years ago, you can't just tell people to stop making it the traditional way.

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