Boost satiety with this simple breakfast swap 🔄
Looking for a way to eat less and lose weight without feeling hungry? Try swapping butter on your toast for mashed avocado! Avocado is packed with protein and fiber, and it has four times fewer calories per gram than butter. This simple swap offers a delicious way to stay full longer. Discover more healthy swaps and find the satiety scores of your favorite foods in the Hava app, available on the App Store and Google Play.
1件のコメント
eh avo barely has protein