【イタリア編】パッと作れる簡単「ツナとトマトのパスタ」ツナ缶で作る本場イタリアの味

【イタリア編】パッと作れる簡単「ツナとトマトのパスタ」ツナ缶で作る本場イタリアの味

イタリア大使館シェフ再生リスト

▼チャプターリスト
00:00 紹介ムービー
0:33　材料一覧
1:26 調理開始
5:57 食事
6:35 おススメのワイン

2020/8/14更新
イタリア大使館シェフのモンタルベッティさんに教わる、自宅でも簡単に作ることが出来るイタリア料理。
今回配信するのは、パッと作れるイタリア家庭の味「ツナとトマトのパスタ」。
イタリアの家庭でとてもよく作られる簡単な料理。手早くできて、しかも美味しい！
材料もごく普通のスーパーで手に入るものばかり。
ショートパスタで作っても美味しいですよ！
今回大使がパスタに合わせたワインは？

【材料】（4人分）

スパゲッティ 320ｇ（１人当たり80ｇ）
ツナ缶　一缶 150ｇ
たまねぎのみじん切り　半個分
トマト缶（カット） 1缶　
オリーブオイル　大さじ3杯
パセリのみじん切り 適量
塩・胡椒　適量

※分量外
塩 パスタを茹でる際に使用

・・・・・・・・・・・・・・・・・・
【Ingredients】 for 4
Spaghetti 320 gr (about 80 gr each person)
Canned tuna in Olive oil 1 can about 150gr
Olive Oil 3 tablespoons
Salt as needed
Pepper as needed
Chopped Parsley as needed
Chopped Onion about half onion
1 can of Italian peeled and chopped tomatoes

【次回】イタリア大使館シェフレシピ「イワシのパン粉焼き」8/21（金）12時配信

チャンネル登録よろしくお願いします！

イタリア大使館レシピ
カラフル野菜のライスサラダ↓

スウェーデン大使館レシピも配信中！
https://www.youtube.com/channel/UCvUUrVSUnqdwFW7d-YdvMgw

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【Instagram】https://www.instagram.com/amazingembassycooking/
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#トマトパスタ #イタリアン #パスタ

製作著作：ＢＳ日テレ
制作：PAPILLON MAGIC

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Learn how to make a quick and easy tuna and tomato pasta, a traditional Italian dish that can be prepared in just 10 minutes using canned tuna, chopped onions, tomatoes, and parsley.

[00:00]This section shows how to make a quick and easy tuna and tomato pasta.
– The ingredients needed for this recipe are chopped parsley, chopped onion, tuna, and peeled and chopped tomato.
– The first step is to boil water and add salt, then cook the spaghetti for around 10 minutes.
– After the spaghetti is cooked, the sauce is prepared by adding olive oil to a pan.

[02:02] The chef prepares the sauce for the pasta by sautéing onions, adding tuna and tomatoes, and mixing everything together with boiled water and pepper.
– The chef sautés the onions until they become transparent.
– Tuna is added to the sautéed onions and mixed well.
– The chef opens a can of tomatoes and adds them to the mixture.
– To prevent the sauce from becoming too dry, a little bit of boiled water is added along with some pepper.
– The sauce is mixed well and cooked for around two minutes with the cover on.
– The chef checks the pasta to ensure it is cooked al dente.

[04:04] The chef adds more water to the sauce and mixes it with the spaghetti before adding fresh parsley and tuna pasta.
– The sauce is a little dry, so more water is added to it.
– The spaghetti is added to the pan and mixed with the sauce.
– Fresh parsley is added to the mixture.
– The chef finishes the dish by adding tuna pasta.

[06:06] In Italy, it is traditional to eat fish on Fridays, and this pasta dish is a popular choice for families.
– Many families choose to follow the tradition of eating fish on Fridays in Italy.
– The pasta dish is loved by children and is frequently made by the speaker for her own children.
– They have chosen a red wine, Chianti, to pair with the pasta.
– The Chianti they are drinking is from a winery in Tuscany, close to the city of Siena.