鶏ささみのしそチーズ巻きの作り方☆少ない材料で簡単！しっとり柔らかに仕上げるコツをご紹介☆お弁当のおかずにも♪-Chicken Fillet Shiso Cheese Roll-【料理研究家ゆかり】

鶏ささみのしそチーズ巻きの作り方☆少ない材料で簡単！しっとり柔らかに仕上げるコツをご紹介☆お弁当のおかずにも♪-Chicken Fillet Shiso Cheese Roll-【料理研究家ゆかり】

Today I made chicken breast strips wrapped with shiso cheese. Hello, I’m Yukari, a cookery researcher. This channel introduces various cooking recipes and useful information. Please subscribe to my channel and enjoy. Easy recipes at home Please subscribe to my channel Today I want to make chicken breast strips wrapped with shiso cheese. This time, I will introduce an easy and healthy side dish using chicken breast strips. This time, I want to open up the chicken breast strips and wrap them up with shiso leaves and cheese. I would like to make two kinds of seasoning: shiso cheese and ume shiso cheese. The ingredients are easy to find and very simple to make. I hope you’ll have a great time. Please have a look at it. Easy recipes at home Let’s start by introducing today’s ingredients. Here are the ingredients. Chicken breast strips, sliced cheese, shiso leaves, dried plums, flour, salt, pepper, salad oil This time, I will make it with these ingredients. This time I would like to make two kinds of cheese rolls and plum shiso cheese rolls. You can also add curry powder or yuzu kosho (Japanese citrus pepper) to make it tastier. You can arrange it as you like. And the sliced cheese we’re going to use this time, this is the non-melting type of sliced cheese. So let’s start making it with these ingredients. Easy recipes at home Now let’s make it right away. First, remove the seeds from the dried plums. You can also change the amount of dried plums to your liking. You can also use a tube of dried plums if you prefer. Then I’m going to hit this one with a knife. Dried plums are now ok. Let’s beat the dried plums like this. Now let’s continue with the shiso leaves. Stack the shiso leaves on top of the stems and cut off the stems. Shiso leaves are ready. The shiso leaves should be rinsed with more water and properly patted dry. Then the sliced cheese. Cut this in half. It looks like this. Cut the sliced cheese in half like this. Now cut the rest in half as well. I think it’s better to do it from the top of the bag, because once you open the cheese slice, it will be very soft. Now going to remove the muscle from the white meat. If you use a fork and kitchen paper, you can easily remove the stringy bits. The first thing you want to do is put this stringy part in the gap between the forks. And then grab the part that sticks out with a piece of kitchen paper. And pull this one toward each other on the other side. Then you can easily streak it like this. Now I can do the rest in the same way. I’ve finished plotting the stripes. So going to open up these whiskers now. We’re going to put the knife there and we’re going to cut into it. Soooo… And let’s open it up. Make sure the overall thickness is uniform. Like this. And if it’s ripped like this, you put the knife in through the ripped part, and when you get to the thicker part, you open it up, and it’s like this. I would suggest that you open the ripped one like this. Now I’ll do the rest the same way.. Now open the whiskers like this. Then season with salt and pepper. Let’s put the back side on as well. OK Okay, I’m going to start spinning now. Easy recipes at home Please turn the open side toward the front first. And here’s the big leaf first. And then put sliced cheese. Now you can start from the front and wrap it around. Wrap it up tight. It’s like this. Next is ume shiso cheese. Here I place the shiso leaves in the same way. And then apply the beaten dried plums here. And then sliced cheese. Let’s wrap this around. It’s okay. Wrap it like this. And here’s the ripped meat that I mentioned earlier, in this case, put the ripped side in front of you. And then going to put some shiso leaves on top, and then we’re going to put some cheese. And let’s wrap it around from the torn side. Like this. That way the ripped part will be different, so you can wrap it nicely. Now I’ll wind it the same way. Finished winding. When finished rolling, sprinkle a thin layer of flour over the dough. Sprinkle all over. OK. Now going to fry it in a frying pan. First, going to put some salad oil in the frying pan. And let’s put it on the fire. Turn the heat down to medium-high and first turn the oil around the whole frying pan Once the oil has been circulated, reduce the heat to medium-low. And here going to grill the meat with the end of the roll down. And then going to grill it like this until it starts to brown. Make sure you cook the end of the roll especially well. When the end of the roll is browned, rotate it. As for the ones that have peeled off a little bit like this, let’s prick them with a toothpick so that they don’t burn a little bit. Here we go. Like this. I’ll hold it down with that. And let’s burn the whole thing. When all sides are browned, add about a half tablespoon of water, which is not included in the amount. Then put the lid on and let it steam. At this point, turn the heat down to low. Steam the fish for about 2 minutes. Open the lid when 2 minutes have elapsed. It’s finished looking delicious like this As long as the meat is properly cooked, you’re good to go. Then I turn off the heat. It turned out looking delicious like this Now I’d like to put it on a plate. Easy recipes at home Now you’re ready to make shiso cheese rolls with white meat. This is how it turned out. Finished like this, with lots of cheese and delicious taste. The meat is finished very tender. And it has a nice browning like this. And now it’s done. Now let’s have it right away. I’ll start with the shiso cheese flavor. Yes, it’s delicious. The meat is tender and the flavor of the shiso is delicious. Now I’ll have some ume shiso cheese, too. Let’s eat. Umeshiso cheese is very tasty with the sourness of the plums!. Easy recipes at home Please subscribe to my channel So it turned out delicious today. Here’s the key to this time’s white meat wrapped with shiso cheese. I made two kinds this time, one with shiso cheese and the other with ume shiso cheese. I think you can also add yuzukosho pepper and curry powder. Please try making it with your favorite seasoning. And if you use kitchen paper and a fork, it is very easy to remove the strands from the white meat. You can do it this way. After that, open the white meat, but when you open it, put the tip of the knife in the hollow in the middle where you took the muscle out, and cut it to open it. And then season the white meat, and then just roll it up, so it’s very easy. If you want to wrap up a torn piece of white meat, put the torn part in front of you and wrap it around the white meat. That way, the rips don’t show on the surface and the cheese doesn’t pop out of the surface when it’s baking. And here’s the key to baking it. When it’s browned, turn it over, and if the end of the roll flakes off, as it did this time, you can use a toothpick to help with the baking so you don’t burn yourself. When browned all over, add a little water at the end and let it steam. This will ensure that the inside of the fish is cooked thoroughly. Ingredients are easy to use and very simple to make. It’s very tasty, so please try it. Easy recipes at home Today I made chicken breast strips wrapped with shiso cheese. I have many other various videos on my channel. Please subscribe to my channel and enjoy. I also post on Twitter, Instagram, Facebook, and TikTok, so we would appreciate it if you would like to like, follow, and share our posts. Thank you very much. So that’s all for today. Thank you for watching to the end today. Please give us a good button. See you in the next video. Bye.

こんにちは☆料理研究家のゆかりです♪
今回は、鶏ささみのしそチーズ巻きを作りました☆少ない材料で簡単！しっとり柔らかに仕上げるコツをご紹介♪お弁当のおかずにもピッタリ☆アレンジでうめしそチーズ巻きも！アレンジも色々楽しめます。とても美味しいので、ぜひ作ってみてください☆

Hello☆I’m Yukari, a culinary researcher♪
This time, I made shiso cheese rolls with chicken tenders ☆ Easy with few ingredients! Here are some tips on how to make it moist and soft♪Perfect as a side dish for bento☆You can also arrange Umesoshiso cheese rolls! You can enjoy various arrangements. It’s very delicious, so please try making it ☆
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【材料】
・ささみ 6本
・スライスチーズ 3枚
・大葉 6枚
・梅干し 適量
・薄力粉 適量
・塩胡椒 適量
・サラダ油 適量

【ingredients】
・6 Chicken breast strips
・3 Slices cheese
・6 Perilla
・Umeboshi
・Cake flour
・Salt and pepper
・Vegetable oil

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🍳オススメ簡単レシピ

◎鶏ささみの梅しそ巻き
　https://youtu.be/9cXdLnaPL5Y

◎大葉ささみチーズ春巻き
　https://youtu.be/On-709ZO0rw

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