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I know a place that sounding safe for us no need to hide or say goodbyes leave them out we’ll run away it’ll be okay [Music] we can chase waterfalls and talk till all my head dries
A nutritious breakfast is essential for a great start to the day. Try avocado toast topped with a poached egg for a balanced mix of healthy fats, protein, and fiber. Smoothie bowls made with blended fruits, Greek yogurt, and granola offer a refreshing, nutrient-dense option. Overnight oats mixed with chia seeds, almond milk, and fresh berries provide a convenient, fiber-rich meal. For a hearty option, whip up a vegetable omelet with spinach, tomatoes, and bell peppers. Lastly, Greek yogurt parfaits layered with honey, nuts, and fresh fruit make for a delicious and protein-packed breakfast that’s easy to prepare.
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