寒い日は、熱々とろけるラザニアを。鮭とほうれん草の重ね焼き / Creamy Salmon Lasagna

寒い日は、熱々とろけるラザニアを。鮭とほうれん草の重ね焼き / Creamy Salmon Lasagna

Today, we’re introducing a piping hot, melt-in-your-mouth lasagna perfect for cold days. It’s a main dish that’s sure to be a hit at Christmas, too. Soak 150g spinach in water for about 5 minutes. This removes the bitterness and softens the spinach’s characteristic bitterness. Thinly slice 1/2 an onion . Finely chop 1 garlic clove . After 5 minutes, drain the spinach. 180g salted salmon ( there’s a bone around this area, so remove it first). Cut the salmon into bite-sized pieces, then remove the outer skin and bone. The flesh will be shredded later, so it’s okay if it falls apart a little. Fry the salmon in olive oil over medium heat. Once cooked, remove it. Wipe off any excess fat to remove any fishy odor. Sauté 1/2 an onion , 1 clove garlic, 20g butter, and 2 pinches of salt over low heat. Sautéing the onions until they’re soft creates a sweet, rich sauce. Mixing 1 1/2 tablespoons of plain flour with the onion makes it easy to prevent clumping. Add 300ml of milk in several batches and mix. Be careful not to add the milk all at once, as it will be difficult to mix. Add the milk and simmer over low heat, and the sauce will thicken. Simmer, stirring, until the spinach is soft. Prepare a heat-resistant container. 60g of lasagna (you can also use boiled macaroni). Lasagna that says “no pre-cooking required” is very convenient. Since it eliminates the need for boiling, it’s easier to make than gratin, so we recommend it. Spread the white sauce thinly. Crumble the grilled salmon and sprinkle it on top, then top with the lasagna. If the container doesn’t fit, simply split it into smaller pieces to adjust the size. This lasagna will soften as it absorbs the sauce, so be sure to place it on top of the sauce. Repeat this process to layer the layers. Adding cheese halfway through will make it even more creamy. This recipe fits perfectly into a 20.5cm x 16cm container. Please use this as a reference for the amounts you need to make it. Leave the lasagna on top so the ingredients are visible. Sprinkling breadcrumbs on top gives it a crispy, fragrant finish. Bake in the oven or toaster oven until the cheese is golden brown. The recommended baking time is about 8 minutes at 240°C. Here are some side dishes that go perfectly with lasagna. If you prepare them the day before, they’ll be ready by the time the lasagna bakes. Slice 2-3 sweet potatoes (500g) into 5-10mm thick slices. Soak them in water for a few minutes. Soaking the sweet potatoes will release starch from their surface. If you boil sweet potatoes with this starch, the broth will become unnecessarily thick. Rinse with water to achieve a clean flavor. Once the water is clear, it’s ready. 250ml water, 250ml white wine, 100ml cane sugar, a pinch of salt , 2-3 sweet potatoes (500g) . Simmer over low heat for 20-30 minutes. Simmer gently to prevent the sweet potatoes from falling apart. Once the sweet potatoes are soft, the simmering is complete. 3 tablespoons lemon juice . The acidity of the lemon evaporates easily during simmering, so add it at the end. 1/2 lemon . Rub salt into the lemon peel and rinse to remove the preservative. Cut into half-moon slices about 2-3mm thick. The seeds are bitter, so save them. The lemon will lose its shape during simmering, so add them after turning off the heat. We recommend transferring the mixture to a storage container and refrigerating it for at least half a day. This will allow the flavors to soak in, enhancing the flavor of both the sweet potato and lemon. Since the lasagna dish is olive-colored (a neutral color), we’ll use white for the side dish to create contrast. Adding green accessories will make the purple color of the sweet potato stand out even more. Adding green elements like mint is also fine. We recommend adding blue accessories to the lasagna. This will bring out the brown color of the cheese and the orange color of the salmon. Placing the bread on a wooden board adds a special touch to the table. Please check the URL in the description for the items used. Italian parsley . This rich lasagna is made with plenty of seasonal salmon and spinach, and is served with a refreshing lemon-stewed sweet potato.

寒い日は、熱々とろけるラザニアを。鮭とほうれん草の重ね焼き / Creamy Salmon Lasagna

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寒くなってくると、フーフー言いながら食べる熱々の料理が恋しくなります。

今回は、旬の鮭とほうれん草をたっぷり使った濃厚なラザニアを作りました。濃厚なホワイトソースの合間に、さっぱりとしたさつまいものレモン煮を添えて。

ぐつぐつと煮込む音や、器とカトラリーが触れ合う音。冬の静かなキッチンで流れる時間を、ゆっくり楽しんでいただけたら嬉しいです。

━━━━━Items / 愛用品━━━━━━
https://for-the-table.com/items/
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[Chapter]
00:00 Highlight
00:24 鮭とほうれん草のラザニア / Salmon & Spinach Lasagna
08:00 さつまいものレモン煮 / Sweet Potato Lemon Simmer
11:34 仕上げと盛り付け / Finishing & Plating

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Recipe 1: 鮭とほうれん草のラザニア
Salmon & Spinach Lasagna
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■Total Time / 所要時間 : 30 min

■Ingredients / 材料 (2-3人分)
◯鮭(塩付けタイプ)　180g
【A】玉ねぎ　1/2個
【A】にんにく　１かけら
【A】バター　20g
【A】塩　ふたつまみ
◯薄力粉　大さじ1と1/2
◯牛乳　300ml
◯ほうれん草　150g
◯ラザニア（茹でたマカロニでも可）60g
◯ピザ用チーズ　100g
◯パン粉　お好みで
◯イタリアンパセリ　お好みで

■Instructions / 作り方
［Prep / 下準備］
鮭は皮と骨をとり、ひと口サイズに切る。ほうれん草は5cm程度のザク切りにし、水に浸してアクを取る。玉ねぎは薄切りにする。にんにくはみじん切りにする。

①フライパンにオリーブオイル(分量外)を入れ、中火で鮭を焼いて取り出す。キッチンペーパーで余分な脂を拭き取る。
②【A】を入れ、しんなりするまで弱火で炒める。
③薄力粉を入れ、全体になじませてから牛乳を少量ずつ加えながら、とろみがつくまで弱火で煮る。ほうれん草を入れ、火が通るまで煮る。
④耐熱皿に③のホワイトソース→①の鮭→ラザニア→ピザ用チーズの順に入れる。最後にパン粉をかける。(サクッと香ばしく焼けます)
⑤チーズとパン粉に焼色がつくまで、オーブンもしくはトースターで焼く。(焼き時間240℃で8分程度)
⑥粗く刻んだイタリアンパセリをかける。

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Recipe 2: さつまいものレモン煮
Sweet Potato Lemon Simmer
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■Total Time / 所要時間 : 30‐35 min

■Ingredients / 材料 (6-8人分)
【A】さつまいも　2-3本(500g)
【A】水　250ml
【A】白ワイン　250ml
【A】きび砂糖　100g
【A】塩　ひとつまみ
◯レモン果汁　大さじ3
◯レモン　1/2個
◯ミント　お好みで

■Instructions / 作り方
［Prep / 下準備］
さつまいもは厚さ5-10mm程度の輪切りにする(厚さが変わると煮込み時間が変わります)。レモンは厚さ3mm程度の半月切りにする(種は取る)。

①水を入れたボウルにさつまいもを入れ、5分程度おいてアクを取る。水が白く濁らなくなるまで、数回水を入れ替える。(アクを抜くと、スッキリした味になります)
②鍋に【A】を入れ、さつまいもが柔らかくなるまで弱火で煮込む(およそ20～30分)。
③レモン果汁を入れ、ひと煮立ちさせてから、レモンを入れる(半日以上おくと味がより染み込みます)。
④器に盛り、ミントを添える。

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(For Global Viewers)

■ Ingredients (Salmon Lasagna)
180g Salmon (Salted) / 1/2 Onion / 1 clove Garlic / 20g Butter / 2 pinches Salt / 1.5 tbsp Cake flour / 300ml Milk / 150g Spinach / 60g Lasagna sheets / 100g Pizza cheese / Bread crumbs / Italian parsley

■ Ingredients (Sweet Potato Lemon Simmer)
2-3 Sweet potatoes (500g) / 250ml Water / 250ml White wine / 100ml Sugar / 3 tbsp Lemon juice / Lemon slices / Mint

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#ASMR #料理 #レシピ #暮らし #鮭 #ラザニア #JapaneseFood #SalmonLasagna #FORTHETABLE