# 124 ［整える暮らし］新しい冷蔵庫が届いた日，朝昼晩ごはんと秋のおでかけ，夫婦と犬の暮らし

# 124 ［整える暮らし］新しい冷蔵庫が届いた日，朝昼晩ごはんと秋のおでかけ，夫婦と犬の暮らし

Good morning. My husband has the day off today, but he has to go to work. I’m making breakfast. It’s Japanese food today. I’m cutting the nagaimo (Japanese yam) into small pieces. I’m adding a little wasabi, 1/2 teaspoon soy sauce, 1 teaspoon sesame oil, and a pinch of Japanese dashi. I’m mixing the natto well. I’m adding the nagaimo and boiled komatsuna ( Japanese mustard spinach). This is miso soup with sweet potato, onion, and green onion. I’m making carrot rapée. I’m grilling salmon. I’m adding 2 tablespoons sugar, 2 tablespoons sake, 1 tablespoon mirin, 2 tablespoons soy sauce, 1/2 teaspoon potato starch, and 2 teaspoons water. I sprinkle salt on the raw salmon to remove any odor, then lightly coat it in rice flour. I usually cook two cups of rice in the morning. Once it thickens, I sprinkle on some sesame seeds. It’s a teriyaki-style soup that goes really well with rice. Mi-chan is awake. My husband is washing his face and getting ready for work. It’s new rice season. But the weather is nice. Yes. Thank you. Let’s eat. Let’s eat. Looks delicious. Let’s eat. Sigh. Miso soup is the best. A soothing morning with miso soup and Mee-chan. I’m sure this salmon sauce would be delicious with tamagoyaki. I’m working on my day off, but I’m off. I might get home late. I’ll contact you again. Today is the day the refrigerator arrives. I’m looking forward to it. Mee-chan, enjoy your day today. Good luck, fighting! My husband went to work in high spirits. We live in a condominium, and we bought our current house when my husband’s transfer settled down. We’ve been living here for two and a half years. Today the new refrigerator will arrive. Mee-chan is sunbathing. She ate a good breakfast. There’s sweet potato in Mee-chan’s rice too. I wonder if she’s also enjoying her autumn appetite? Sorry to keep you waiting. Here you go. Mee-chan used to be a small eater and weak. It’s the season when sweet potatoes taste delicious. We need to be creative so she doesn’t get bored of them. Now, before the refrigerator delivery person arrives, there’s one thing I need to do. I’m moving everything from the freezer into a large insulated box borrowed from my in-laws. What’s that? They’re coming out, coming out. Thank you so much for all your hard work. The delivery person has arrived. From a Sharp 2-door to a Toshiba 6-door. Just 10 minutes after the delivery person arrived, the new refrigerator fits perfectly. It’s a Toshiba Vegeta (GR-Y540XFS). My concern was the depth of the refrigerator. I ultimately decided on a 65cm deep model. The width was 68.5cm, larger than originally planned. The one thing I couldn’t compromise on was the vegetable compartment in the middle. It comes with a vegetable box. Apparently, you can store partially used vegetables without plastic wrap. There’s a cleaning opening to collect and discard vegetable scraps. This is very helpful, since I clean it frequently. The refrigerator door is frosted glass. I removed all the tape and wiped down the inside of the refrigerator. Below the vegetable compartment is the freezer (for quick freezing and cooling) and automatic ice maker. The freezer compartment is spacious enough for me. The touch-open function can be turned off. The pockets are easy to open and close. The ice crystal chiller allows meat, fish, and other foods to be stored for a long time. The touch-open function is much more convenient than I expected. I like the WECK storage containers with glass lids. This is fresh ginger pickled in sweet vinegar that has been pickled for a long time. It’s delicious when chopped and added to okonomiyaki. This is fresh ginger pickled a while ago. This is a standard carrot dressing in my house. It’s made with freshly chopped garlic in olive oil. It’s convenient because it can be stored in the refrigerator for a long time. I tear open dashi packs and use them as powdered dashi. I mix two types of Japanese dashi. This is consommé, but I also mix two types. There’s plenty of room. The white storage container is a 500ml Noda Horo enamel container. I use it to store potato starch and rice flour. I use a small selection of seasonings. ainoMAMA oyster sauce is delicious. This is the freezer compartment divider for the Tower. I’ve been using these for a while now and they’re so convenient, I bought some more. These include chili bean paste, gochujang, and yuzu pepper. They don’t harden when frozen, so I can use them whenever I want. I also froze Mee-chan’s meal sets. I put together 3-4 types of meat and fish. Just remove the plastic wrap and put them in a pot as is and boil. This is the area for things that need to be eaten as soon as possible. The top is frozen rice. I’ll make dinner with what I have on hand. My back hurts while I’m organizing the freezer. Can I take a short break? I feel refreshed after organizing. I took an hour-long break and am back to normal. I spread ketchup on bread and then grilled it. For the egg sauce, I mixed boiled eggs with mayonnaise and a little milk. A late lunch. I had some frozen Shine Muscat grapes. They taste like sorbet and are so delicious. A relaxing afternoon. Oh, how cute! I’ll make a side dish for dinner before my evening walk. Half a carrot. Half a bag of spinach. Boil briefly, then transfer to cold water and squeeze thoroughly. 15 grams of dried hijiki. I soaked it in water for 30 minutes. Dry-fry the hijiki without oil to remove moisture. Cook over medium heat for 3-4 minutes. Add 1 teaspoon garlic, 2/3 teaspoon chicken stock, 1/3 teaspoon salt, and 1.5 tablespoons sesame oil. Add a little sesame seeds. This is a great accompaniment to rice or a snack. This is a hijiki and spinach namul. Nagaimo (Japanese yam). Add a little olive oil, a pinch of salt, and 60ml of water. Steam for 12-13 minutes. Mash while removing moisture. One persimmon. Add 2 tablespoons mayonnaise, 1 teaspoon whole grain mustard, 1 teaspoon lemon juice, and 1 teaspoon honey . Black pepper. This is a persimmon and nagaimo salad. The key is to season the nagaimo with salt. This is an autumn salad. Peaceful Mee-chan. Seeing Mee-chan like that soothes me. The days are getting shorter. We’re going for an evening walk. Sniff, sniff, she loves this time of day. The breeze feels nice. It ‘s Mee-chan’s favorite season. Let’s go out a lot in autumn. Snack time after the walk. One more thing? I’m making dinner. I’m making clam soup using frozen clams. I cut the lotus root into slices about 1cm thick. I lightly coat the lotus root with rice flour. I wrap the lotus root in pork loin. I coat the top with rice flour. I sprinkle a light amount of salt. 3 tablespoons of rice flour, 1 egg, 1.5 tablespoons of water. I’m going to press the breadcrumbs on top to make sure they’re firmly attached. 2 tablespoons of miso. 2 tablespoons of sake . 2 tablespoons of mirin. 2 tablespoons of sugar. 50ml of water. 1 tablespoon of Worcestershire sauce. 1 teaspoon gochujang. 1 tablespoon ground sesame. Mix well to dissolve the miso. My husband called. He said he’ll be home earlier than expected. Is it almost time? He ‘s back! I’m home! Welcome back. Did you have fun today, Mi-chan? So cute. What a cute tail. After wagging his tail, it’s time for dinner. My husband returned home safely again today. Deep fry in rice oil at 170°C. Heat the miso sauce. Remove from the heat when the whole thing is golden brown. Simmer thoroughly until thickened. A light lotus root cutlet. A rich, delicious homemade miso sauce. Pour plenty of hot sauce over it. Here you go. Thank you. You ‘re hungry, aren’t you? Wow, are these clams? Wow, thank you. Let’s eat. I ‘m hungry. Am I too hungry? Yes. I’m already feeling dizzy. Let’s eat. It looks delicious. Thank you. Thank you for your hard work. Let’s eat. Drinking beer with my husband at the end of the day is the best. Let’s eat. It smells good. Ooh. Pork cutlet? Hehehe. Ah!! Lotus root? Oh, can you tell? Delicious? Delicious! I wonder what’s inside the lotus root? There’s nothing inside the lotus root, but it’s wrapped in pork. I see! I see . I thought this sauce was delicious. It looks like tonkatsu sauce, doesn’t it? It certainly is. But there’s something different. This sauce has miso in it, doesn’t it? It’s misokatsu style. Delicious. Yeah. Super delicious. I can’t stop eating it. This sauce is definitely really delicious. It’s a special sauce. That’s right. I thought so. And the lotus root has a light taste, doesn’t it? That’s what’s good about it. Good, good. Delicious, right? Delicious. Good. With this sauce, the mizuna alone goes down well with rice. Hehehe. This is my recommendation for today. Thank you. So, so delicious. This goes well with beer. A must-have for lotus root lovers. Mee-chan, did you eat rice just now? “No.” No, no, Mee-chan ate it. Do you want a refill? Hmm? Which one? Pork cutlet. We don’t have any more pork cutlets . I’ll have one. Really? Sorry if it sounds like I’m asking for more. I’ll take the cutlet with the most sauce. Hehe. I was thinking of getting a refill. Rice? Yes. It’s delicious. Everything is delicious, really. I’m glad you worked hard. Thank you for your hard work. Did you like this? It’s the best. I never thought it was a persimmon. Hehe. Yes, it’s delicious. Thank you for the meal. Thank you. It was really delicious. Are you full? I’m full. I wonder when my husband will notice the change in the fridge. A recent favorite. Natural Kikuchi Village burdock tea. Burdock tea is popular in our house. It’s delicious, isn’t it? Delicious. Is it hot? Ah, delicious. Frozen Shine Muscat grapes. Ah. It’s just like how frozen mandarins are delicious. Oh, so delicious! Hehe, that’s good. Do you like it better than eating it raw? Mm, mm. It tastes like Muscat sorbet. It really is. I cut it in half because I was worried it might get stuck in your throat. Oh, really? I was worried it might be dangerous. It melts. It melts? Really? Mee-chan is a snack made from rice. Is it delicious? Mee-chan. Our wedding anniversary is coming up soon. Yeah. What should we do this year? But we’re going to a jazz concert, right? Ah, that’s right. That’s right. After that, let’s go out to eat. Yeah. So cute. Where did you learn that? Today was another good day. The hot summer is over and my favorite season has arrived. A promise with Mee-chan. Running sparkling in the autumn light. Little Mee-chan teaches me. An autumn walk is the most pleasant thing. The smell of the October breeze. The chirping of birds and insects. The feel of the grass. Time flies. You’ve walked a lot. The smell of the sea is amazing. I hope you all have a wonderful autumn. Thank you for watching until the end.

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夫婦二人暮らしの食事vlog124
簡単なレシピはこちらをどうぞ

＊秋鮭の照り焼き＊

　生鮭　　2切れ
　(塩少々、米粉少々)
　
　砂糖　　大さじ2
　酒　　　大さじ2
　みりん　大さじ1
　醤油　　大さじ2
　片栗粉　小さじ1/2
　水　　　小さじ2

　ごま　　少々

＊長芋と小松菜のわさび納豆＊

　納豆　　1パック
　長芋　　1/3程度
　小松菜　茹でたもの適量
　わさび　少し
　醤油　　小さじ1/2
　ごま油　小さじ1
　和風だしひとつまみ

＊ひじきとほうれん草の和風ナムル＊

　乾燥ひじき　15g
　ほうれん草　1/2袋
　人参　　　　1/3本程度
　
　にんにく　　小さじ1
　ごま油　　　大さじ1.5
　塩　　　　　小さじ1/3
　鶏ガラ素　　小さじ2/3
　ごま　　　　少々

＊柿と長芋のサラダ＊

　柿　　　　1個
　長芋　　　1本程度
　(オリーブオイル小1・塩ひとつまみ・水60ml)

　マヨネーズ　大さじ2
　蜂蜜　　　　小さじ1
　粒マスタード小さじ1
　レモン汁　　小さじ1
　黒胡椒　　　少々

＊味噌れんこんカツ＊

　蓮根　　　　1/2個程度
　(米粉)
　水菜　　　　適量
　豚ロース肉　1パック程度
　(米粉・塩少々)
　
　バッター液)
　米粉　　大さじ3
　卵　　　1個
　水　　　大さじ1.5

　砂糖　　大さじ2
　みりん　大さじ2
　酒　　　大さじ2
　味噌　　大さじ2
　水　　　50ml
　すりごま　　　　大さじ1
　ウスターソース　大さじ1
　コチュジャン　　小さじ1

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涼しくなりましたね🍂

季節の変わり目ですので、くれぐれもご自愛ください☘️
皆様にとって素敵な一日になりますように♡