だし解凍アレンジ！オクラ&パプリカの冷凍&解凍方法を紹介！
I froze okra and peppers. I pour the liquid broth directly onto the ingredients. Please be sure to watch the video until the end. The world of frozen food you don’t know. -Frozen Freezer King NISSHI’s channel. Frozen! OK! In this freezing channel, I will introduce recommended frozen foods and easy, convenient and delicious frozen recipes that you can make at home. Today I will do this! I will introduce a recipe for freezing and thawing okra and peppers using dashi stock. In my previous video, I introduced thawing using dashi stock. The method involves defrosting frozen ingredients while adding seasonings such as noodle soup or liquid broth. This method is suitable for cold dishes because it allows you to season the food without using heat, thaws the food, and the food ends up cold. This time I will introduce a recipe using okra and paprika. I freeze the okra first. Okra has a fine hair, but you can remove it by rubbing it against another okra. If you are concerned about the fine hairs on your okra, rub it over a board and carefully remove them. I don’t mind if a little bit of hair remains on the okra. Some okra has a soft skin. Okra with soft skin can be frozen as is without any problems. However, some okra has a hard skin, so I generally recommend boiling it and then freezing it. Add salt to boiling water and boil the okra. When boiling okra, boil it for about 3 minutes. Boil the okra until it turns bright green. By boiling okra in salt, we can lock in the umami flavor. Another advantage of boiling okra is that it helps it last longer when frozen. I throw away the water. And I pour water over the okra. I like to chill the okra immediately. If you have ice water, use it to cool the okra. Wipe off the water from the okra with kitchen paper. You can carefully wipe off the water from each okra, but it’s also fine to just wipe it off easily. Once you have placed the okra in the bag, press out the air and seal it. I freeze these okra to make frozen okra. I’ll show you how to freeze peppers next. I cut the peppers in half. Remove the seeds from the peppers. I removed the seeds from the peppers and washed them. Cut into lengthwise slices about 1 cm wide. Cut into 1cm wide strips, then cut in half lengthwise. It is recommended to cut them into small 1cm pieces and freeze them for easy use. I deflated the bag and sealed it. I freeze this in this state. I’m going to freeze these now. I froze okra and peppers. I recommend stocking these in your freezer as they can be used for a variety of purposes. It’s convenient to have frozen okra in stock, and you can use it in stir-fries as is, or cut it up and add it to miso soup. It’s convenient to freeze okra so that it’s ready to use. This time I’m going to make a Chinese-style okra salad. Pouring liquid broth directly onto food will speed up the thawing process. I recommend this method of thawing because the flavor of the broth will soak in while it’s thawing. I add two teaspoons of soy sauce here. I add a teaspoon of sesame oil here. I’ll add one chopped chili pepper here. I make this spicy. Once you’ve added all the seasonings, knead the pack to mix in the liquid. After this, close the bag, expel the air inside, and seal it. If you leave the okra in this state for 30 minutes, it will taste delicious. If leaving it for more than 30 minutes, place it in the refrigerator. This has been defrosted. This is cool to the touch and you can enjoy a cool dip. I like to top the dish with chopped okra for a nice look. You can also pour the melted soup over okra to give it a cooler appearance. Finally, sprinkle with roasted sesame seeds to taste. This completes the Chinese-style pickled okra dish using frozen okra. This is frozen peppers. Freezing peppers is also very convenient. Paprika is colorful, so you can use it when you want to add color to your dishes. Paprika can also be used in stir-fries. When stir-frying, the peppers will release water, but if you stir-fry them for a long time to evaporate the water, the sweetness of the peppers will be enhanced and they will be delicious. This time I will defrost it in dashi stock. This time I’m making marinade with paprika. I use this to make a cold marinade. I’ll add 100ml of sushi vinegar here. I first add 100ml of sushi vinegar to the frozen peppers. I add the same amount of water as sushi vinegar, which is 100 milliliters. If you like a lighter taste, you don’t need to add olive oil. However, adding olive oil gives it a more authentic flavor, so I recommend adding it. This is the end of the seasoning and there’s no problem. But this time I’m going to add a little fragrant rosemary to really add some flavor. This is up to your preference, you can add it or not. Or, if you have a favorite herb, feel free to use that. Stir this together to allow the flavors to blend. Squeeze out the air from the bag and seal it. Marinate this for 10 to 20 minutes and enjoy! I recommend it in the summer, even if it’s half-thawed or frozen cold. This is delicious even when eaten frozen. I was able to unpack this. As you can tell by touching it, it’s very cold, so you can enjoy a cold marinade. It’s fine to put this on a plate as is. This completes the cold marinade using frozen peppers. The dish is ready. If you stock up on frozen ingredients, you can easily add flavor by simply adding dashi, so it wasn’t a difficult experience for me. I eat okra. Let’s eat. The great thing about using dashi to defrost food is that it keeps the ingredients cold. The okra salad is delicious when served cold. This has a delicious aroma of chicken bones and sesame oil. I’ll have paprika next time. Let’s eat. This color looks beautiful. This has a nice tartness and herbal flavour. The great thing about this is that you can make it just by thawing it. This time I introduced a recipe for okra and paprika, which is made by thawing and using dashi stock. What did you think? I have also introduced recipes that use dashi for thawing in other videos, so please check those out as well. In another video I show a thawed recipe for komatsuna and bell pepper broth. Try this recipe for okra and peppers. Today I didn’t use Japanese dashi. Okra and peppers are also delicious when thawed and cooked in Japanese dashi stock, so give it a try. The appeal of thawing food in dashi is that you can prepare the dish cold. This eliminates the need to chill the broth in the refrigerator beforehand or to chill the ingredients in the refrigerator after marinating. Some people say that “frozen food is a pain to thaw” and “it doesn’t taste good once thawed.” However, what’s appealing about this recipe is that the frozen ingredients help to chill the final dish. Best of all, they’re easy to cook. The great thing about thawing using dashi is that as long as you have the ingredients in a frozen stock, it’s easy to make when cooking everyday meals. If you have any questions about thawing using dashi, please leave a comment in the comments section. In this way, on the Frozen Channel I will introduce my recommended frozen meals and easy, convenient and delicious frozen recipes that you can make at home. See you in the next video. Frozen! OK! This is a book that Freezer King, a frozen food expert, has dedicated his life to creating. This is the ultimate book that explores the appeal of frozen foods from various angles. “A book of frozen meals you’ll want to eat right now, with recipes included.” This is currently on sale from JIYUKOKUMIN Publishing.
オクラとパプリカは彩りがよく、甘みもあっておいしいですよね。
冷凍しておけば、いつでも楽しむことができます。
今回はオクラとパプリカの冷凍方法、解凍方法を紹介します。
だし解凍という、凍ったまま調味料をかけて解凍する方法です。
解凍スピードが早く、味付けも済んで、ほっとくだけで完成します！
ぜひお試しください。
オクラ中華風おひたし
https://oceans-nadia.com/user/43558/recipe/166951
パプリカマリネ
https://oceans-nadia.com/user/43558/recipe/167144
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（目次）
00:00 オープニング
00:34 だし解凍アレンジ！オクラ&パプリカの冷凍&解凍方法を紹介！
01:10 オクラの冷凍方法
02:53 パプリカの冷凍方法
03:42 冷凍後のオクラ、パプリカ
04:05 冷凍オクラの中華風おひたしの作り方
06:54 パプリカのマリネの作り方
08:28 試食
09:17 エンディング
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