Air Fryer Oats Recipes Go Viral! Healthy Food That Drive The World Crazy!
Hi friends. Today we’re making a
delicious and wholesome breakfast using oats and banana. It’s simple,
nutritious, and perfect to start your day with energy. This recipe is naturally
sweet, packed with fiber and protein, and contains no refined sugar or flour. Whether
you’re on a weight loss journey, into fitness, or just want a healthy way to enjoy your mornings,
this oat flatbread is the perfect choice. Start by taking one cup of rolled oats and
blending it into a fine flour using a blender. Then pour in 1 cup of hot milk. You can use
dairy or any plant-based alternative like almond or oat milk. Stir well and let the mixture
sit for 5 minutes. This step softens the oats and allows them to absorb the milk, which makes the
flatbread tender and gives it a lovely texture. It’s a quick base for a healthy breakfast that’s
high in fiber and keeps you feeling full longer. Take one ripe banana, make sure it’s soft and
sweet. Peel it and mash it thoroughly with a fork in a mixing bowl until smooth. Then pour in the
soaked oat mixture and stir everything together. The banana adds natural sweetness and moisture, making the flatbread soft, flavorful,
and perfect for a healthy breakfast. Add one teaspoon of baking powder, half a teaspoon
of ground cinnamon, and crack in two eggs. Mix everything well until the batter is smooth
and evenly combined. The cinnamon adds a warm, cozy flavor, while the eggs help bind the
ingredients and give the flatbread a soft, fluffy texture. Perfect for a healthy and
satisfying breakfast. If you’re enjoying this recipe so far, don’t forget to give
this video a thumbs up. It really supports the channel and helps more people discover
delicious and healthy ideas like this one. Next, add one tablespoon of honey to bring a touch
of natural sweetness. Then, take two tablespoons of walnuts and roughly chop them with a knife,
not too fine. You want to keep a nice crunchy texture in each bite. Stir everything together and
our batter is ready. It smells amazing already. The banana, cinnamon, and honey blend into a
comforting and wholesome aroma. I’d love to know, do you prefer using walnuts or would you swap
them for almonds or maybe hazelnuts? Let me know in the comments. Your ideas might
inspire the next version of this recipe. Take a small baking dish or a piece of parchment
paper that fits your air fryer or oven. Lightly grease it with a neutral tasting oil like coconut,
sunflower, or light olive oil. This helps prevent sticking without affecting the flavor. Now, pour
in the oat and banana mixture. Smooth it out evenly with the back of a spoon. And sprinkle a
layer of white sesame seeds on top. They’ll toast beautifully and add a light crunch and nutty aroma
that makes this flatbread even more irresistible. This step not only adds texture and flavor, but
also gives your breakfast a golden bakery style finish that looks amazing when served. If you
haven’t already, make sure to subscribe to my YouTube channel. This really helps the channel
grow and ensures you never miss more simple and healthy recipes like this one. Perfect
for your everyday breakfast or snack. Now, it’s time to bake our flatbread. Place the
prepared dish into a preheated air fryer or oven and cook it at 180° C east which is about
360° fah for 12 minutes. This short baking time gives you a beautifully golden soft on the
inside flatbread ready in no time. While it’s baking your kitchen will fill with the cozy aroma
of banana, cinnamon, and toasted sesame. Simply irresistible. Our oat and banana flatbread is
ready. Just look at that golden color. It’s soft, tender inside, and slightly crisp on the edges.
The sweet aroma of banana, cinnamon, and toasted sesame makes it absolutely mouthwatering. This
recipe is not only quick and easy to prepare, but it’s also incredibly nutritious. Packed with
fiber, protein, and healthy fats from oats, eggs, and walnuts. There’s no sugar, no flour, just
wholesome ingredients that support a healthy lifestyle, weight management, and are great
for active people and fitness lovers. We’re making healthy and delicious breakfast using
just one cup of oats. It’s quick to prepare, packed with fiber and nutrients, and perfect for
starting your day with something warm, filling, and good for you. This breakfast is a perfect
choice for anyone trying to lose weight or build muscle. Oats are slow digesting carbs that
help keep you full longer, support stable energy, and fuel your body the smart way without sugar
crashes. Let’s get started. Pour one cup of oats into a bowl and add 1 cup of hot milk. You can
use any milk you like, dairy or plant-based. Let it sit for about 5 minutes so the oats can
absorb the liquid and soften. This simple step creates a better texture and makes the final
flatbread more tender and easier to digest. If you’re enjoying this recipe, don’t forget
to give this video a thumbs up. It really helps the channel grow. And I’d love to hear
from you in the comments. What’s your favorite healthy breakfast? or which ingredient would
you add to this recipe to make it your own? Once the oats have absorbed the milk and become
soft, crack in two eggs and mix everything well until smooth. This step adds protein and helps
hold the flatbread together during cooking. Now add one teaspoon of baking powder.
It will make the oat mixture lighter and help the flatbread rise a bit while cooking. Take a handful of walnuts and chop them with
a knife. Not too fine, just into small chunks. These walnut pieces will give the flatbread a rich
nutty aroma and a satisfying crunch in every bite. Their slightly bitter, earthy flavor will balance
the natural sweetness of the oats and apple, making the final result more complex and
delicious. Plus, walnuts are packed with healthy fats and nutrients that make this breakfast
even more nourishing. Add one tablespoon of olive oil and 1 tsp of honey to the flatbread
mixture. The olive oil will help make the texture soft and moist, while the honey adds a natural
sweetness and a beautiful golden color after baking. This combination also enriches the flavor
and gives the flatbread a more tender crumb, making it perfect for a healthy and satisfying
breakfast. Add half a teaspoon of cinnamon powder and the same amount of vanilla extract. Then
mix everything well. The cinnamon brings a warm, comforting aroma and a hint of spice, while the
vanilla enhances the overall sweetness and makes the flatbread smell irresistible. This simple
addition takes the flavor to another level, making it perfect for a cozy, nutritious breakfast.
Place a sheet of parchment paper at the bottom of the air fryer basket and lightly grease it
with olive oil or any other neutral tasting oil. This step prevents the flatbread from sticking
and helps it cook evenly, giving it a golden crust without the need for excess fat. Pour the
mixture onto the parchment paper and spread it out evenly with a spoon. Sprinkle poppy seeds on
top for a delicate crunch and a beautiful finish. This recipe can be prepared both in the air
fryer and in a regular oven, whichever is more convenient for you. Bake at 170° C, 340° F, for 12
minutes until the top is golden and the flatbread is set. If you enjoyed this recipe and want
more quick, healthy ideas, make sure to hit that subscribe button and join our cooking community.
New tasty videos are coming very often. Now our breakfast is ready. Look how golden and crispy
it is on the outside, yet soft and tender on the inside. This flatbread is made with wholesome
oats, making it rich in fiber, complex carbs, and plant-based protein. It’s the perfect way to
start your day. Whether you’re working on your fitness, watching your weight, or simply looking
for a healthy, filling meal. Naturally sweetened, full of texture from the nuts and seeds, and
packed with slow digesting energy, this breakfast is a smart choice you can enjoy everyday without
guilt. Perfect with tea, coffee, or even as a post-workout snack. This delicious oat flatbread
contains approximately 320 to 350 calories per serving, making it a balanced and satisfying
meal. The recipe yields about two servings. Perfect for sharing or for a hearty breakfast
that keeps you energized through the morning. 3 eggs. 1 tsp salt. 2 tbsp sugar. Stir. You need a total of 500ml milk (17 fl oz), but pour half into the bowl first. 1 1/2 cups oat flour (240 grams). Mix with a whisk so that there are no flour lumps. Pour in the remaining milk and stir again. Water 150 ml (5 fl oz). 3 tbsp olive oil. Mix well and leave the pancake batter for 15 minutes. The pancakes should be thin so don’t add too much batter. Cook over medium heat. Quick and simple recipe. These pancakes are not sweet, so you can use any filling, sweet or savory. I added plum jam, which is a great breakfast option! Grind 1 cup oatmeal in a coffee grinder. Pour the ground oats into the blender bowl and pour 160 milliliters of warm milk into it. Grate a small piece of soft cheese, approximately 20 grams. I chose mozzarella. Add 1 tablespoon of sugar and you can add any favorite spices for a sweet pancake. Break 2 eggs into the blender bowl and beat them well. I’m very interested in which countries my viewers are from. Please take a few seconds and write to me about it. Also, if you have any questions about this recipe, I’ll answer them as soon as I see them in the comments! Grease the pancake pan with olive oil and heat it over medium heat. Pour the pancake mixture and cook over low heat until the top becomes matte in color and the bottom side of the pancake turns golden brown. To flip this thick pancake neatly, I recommend greasing a plate with oil, placing it on the plate, and then carefully transferring it to the pan with the other side down. Alternatively, grease a second pan and flip the pancake onto it with the other side, it will be easier. This recipe is very quick to prepare, the perfect pancake for breakfast. Just spread it with delicious fruit jam or honey, and breakfast is ready! We’re making a quick and healthy oat and banana
breakfast that you’ll want to keep on repeat. This soft and fluffy flatbread is prepared in
just a few minutes in the air fryer. And it’s so simple that anyone can do it. No long
prep, no fancy ingredients, just wholesome goodness in every bite. It’s naturally sweet
from ripe banana, rich in fiber from oats, and loaded with nutritious ingredients like chia
and almond flour. Perfect for busy mornings, weight conscious diets, or anyone looking to start
their day with a guilt-free treat. No need to wait for dough to rise or for the oven to preheat
for ages. Just mix, pour, and bake. Whether you use an air fryer or a regular oven, you’ll get a
golden, satisfying result every time. Let’s jump right in. To start, pour 1/2 cup of oats into
a blender and grind them into fine oat flour. Now take one ripe banana and mash it well
with a fork or potato masher until smooth and creamy. The riper the banana, the sweeter
and more flavorful your breakfast will be. Next, crack in two eggs and pour in half a cup of warm
milk. Warming the milk just slightly helps blend everything better and gives the batter a softer
texture. Mix everything together until fully combined. This creamy base not only gives the
oat flatbread a naturally sweet taste, but also makes it wonderfully moist and tender. It’s a
perfect combination of flavor and nutrition to kickstart your morning. Now add a pinch of salt to
balance the sweetness. Then stir in half teaspoon of vanilla extract for a warm aromatic touch. Add
one tablespoon of chia seeds. These not only boost the nutritional value, but also help thicken the
batter slightly as they absorb moisture. Then add one tablespoon of almond flour, which gives the
flatbread a subtle nutty flavor and soft texture. Mix everything thoroughly and let the mixture
sit for about 5 minutes to allow the oats and chia seeds to absorb the liquid. This step helps
the batter hold together better during baking. If you don’t have almond flour on hand, don’t
worry. You can replace it with ground walnuts, oat flour, or simply add an extra spoonful of
oats. The recipe is flexible and still turns out delicious. Prepare your baking dish by greasing it
with a bit of coconut oil to prevent sticking and add a hint of flavor. If you don’t have coconut
oil, feel free to use butter, olive oil, or even a neutral oil like sunflower or avocado oil. They
all work great for this recipe. Pour the mixture into the prepared dish and spread it out evenly.
Sprinkle one tablespoon of flax seeds over the top for a lovely crunch and an extra boost of fiber
and omega-3s. Preheat your air fryer or regular oven to 180° C, 356° F. Once it’s hot, place the
dish inside and let it bake until golden and set. Bake for about 12 minutes or until the top is
beautifully golden and the edges are slightly crisp. Your delicious, healthy oat and banana
breakfast is almost ready to enjoy. If you enjoyed this simple and tasty recipe, don’t
forget to subscribe to the channel. There’s so much more to come. Breakfast is ready. What
we got is a quick, delicious, and fluffy oat and banana flatbread with a beautiful golden crust.
It’s light, healthy, and naturally sweet thanks to the banana. Soft on the inside and slightly
crisp on top. It makes a perfect nutritious breakfast. You’ll love how easy and fast it
is to prepare. Just mix, bake, and enjoy. Easy homemade pita bread recipe. How to make pita bread? No oven. 3 cups oat flour. 2 tsp yeast. 2 tsp sugar. 2/3 cup hot water. 2/3 cup yogurt. Stir. 1 tsp salt. Stir. 1 tbsp oil. Knead by hand. 1 tbsp black sesame. 1 tbsp white sesame. Cover and leave in a warm place for 1-2 hours to let the dough rise. Divide into 6-8 parts. Make balls. Roll out the dough thinly to 8 inches (20 cm) in diameter. Cook over high heat, no oil. Cook until golden brown, about 2-3 minutes. Cover immediately with a towel to keep them soft. Repeat steps with the rest of the dough. Use a non-stick or ceramic-coated pan. This recipe is very easy to prepare, the dough can be kneaded overnight. And in the morning for 5 minutes to prepare fresh bread. Let the bread cool under a towel and brush it with olive oil or butter. The perfect recipe for pita bread with sesame seeds. 1 egg. 2 tsp sugar. 1/4 tsp salt. 2 tbsp heavy cream. 1 cup milk (250 ml). Add milk gradually while stirring. All-purpose flour 3.5 ounces (100 grams). Milk is added gradually so that flour lumps do not form. 1 tbsp cognac. Cover the pancake batter for 15 minutes. I make small pancakes, 6 inch (16 cm) pan diameter. Cook over high heat; once the pancake turns matte in color, flip it. The batter is enough for 8-10 pancakes. The pancakes turn out thin and soft, and they’re very easy to prepare for breakfast. We’re making a healthy and naturally sweet
oat flatbread in the air fryer. Though you can easily bake it in a regular oven, too. This
simple recipe is perfect if you’re looking for a clean and nutritious option for breakfast, a
snack, or even a light dessert. It’s made with wholesome ingredients like oats, warm milk,
grated apple, eggs, and a touch of cinnamon. No refined sugar and no artificial additives.
Just real food that fuels your body with fiber, protein, and slow carbs. The result is a soft,
lightly crisp flatbread with a naturally sweet, comforting flavor. And the best part, it’s
incredibly quick to prepare. Just mix the ingredients, pour into a pan, and cook. Let’s
get started and see how easy it is to make this delicious and healthy oat flatbread at home. Start
by taking one cup of oats and blending them into a fine flour. This gives our flatbread a smoother
texture while keeping all the fiber and nutrients of whole oats. Then heat one cup of milk until
hot. You can use a microwave for convenience. Pour the hot milk over the oat flour and stir
gently. Let the mixture sit for 5 minutes. This step allows the oats to soften and absorb
the liquid, which not only improves the texture, but also helps bind the ingredients
naturally, so you get a soft, moist flatbread without needing any wheat flour.
While the oats are soaking, take two tablespoons of walnuts and chop them with a knife. Not too
fine, just enough to keep a nice crunchy texture. Walnuts add a rich, nutty flavor and bring
healthy fats and plant-based protein to the recipe. And if you haven’t subscribed to the
channel yet, now’s a great time to do it. I share lots of quick and healthy recipes like
this one. Perfect for anyone who wants to eat better without spending hours in the kitchen. Your
support means a lot and helps this community grow. Prepare your baking dish or air fryer
safe pan by greasing it with a neutral tasting oil. I used coconut oil which works
wonderfully. It adds a subtle sweetness without overpowering the other flavors.
You can also use sunflower oil or light olive oil. Both are great options that
won’t affect the taste of your flatbread. This simple step helps prevent sticking and
gives the edges a beautiful golden finish. The oats have soaked up the milk and softened
nicely. Now it’s time to bring everything together. Add one teaspoon of baking powder
to help our flatbread rise just a little and one teaspoon of vanilla extract for a warm,
comforting aroma. Crack in two eggs and give it a good mix to create a smooth, proteinpacked
batter. This combination makes the flatbread not only tasty but also filling and great for
keeping your energy up throughout the day. Now add 1 tbsp of honey to sweeten the batter to
your liking along with 2 tbsp of almond flour for extra texture and a boost of healthy fats and
protein. Give everything a good stir until well combined. If you’re enjoying this recipe, don’t
forget to hit that like button. It really helps support the channel and lets me know you want more
delicious, healthy recipes just like this one. Now add the chopped nuts and grate
one medium apple. Squeeze out the juice from the grated apple and pour
it into the batter. Mix everything thoroughly to combine all the flavors
for a delicious and nutritious flatbread. Pour the mixture into the greased baking
dish. fish and sprinkle the top with flax and chia seeds. These seeds not only
add a beautiful natural decoration, but also boost the flatbread with extra fiber, omega-3 fatty acids, and nutrients, making
your snack even healthier and more satisfying. Place the baking dish into
your air fryer or preheated oven and cook for 15 minutes at 180° C or 360° F. Our flatbread is ready. Beautifully golden
and perfectly browned. It’s soft, delicious, and packed with wholesome flavors.
The best part, it cooks quickly, making it ideal for busy mornings or anytime you
want a nutritious bite. Made primarily from oats, this recipe is rich in protein and fiber, which
supports digestion and keeps you full longer. It’s perfect for anyone following a healthy
lifestyle. Whether you’re focused on weight loss, athletic performance, or just clean
eating. Oats provide slowreleasing energy, helping to fuel your workouts and keep
your metabolism steady throughout the day. This flatbread is a fantastic everyday
option. Simple to prepare, nourishing, and satisfying. It’s a smart choice
for breakfast, a snack, or even a light meal. Give it a try and enjoy a tasty treat that
supports your health and fitness goals every day. 250 ml warm water (1 cup). 1 tbsp sugar (15 grams). 60 ml milk (1/4 cup). 1 tbsp dry yeast (10 grams). Break up 1 egg. Stir well. Sift 500 grams of oat flour (3 cups). 1/2 tsp salt (3 grams). Slowly add yeast liquid and stir. 1 tbsp sesame seeds (15 grams). 2 tbsp vegetable oil (30 ml). Knead the dough with your hands so that the oil is absorbed into the dough. If at the kneading stage the dough is too sticky, then add a couple more tablespoons of flour. The dough should be very soft and slightly sticky. Cover the dough and put it in a warm place for an hour to let it rise. The dough has almost tripled in size. Sprinkle the table with flour and place the dough. Divide the dough into 6 parts. Make balls and cover it that does not dry out. Roll out to a diameter of 15 cm (6 inches). Very easy and fast way to cook. Heat a non-stick skillet over medium heat. Add a few drops of oil and rub it with a napkin. Add raw bread and cook until bubbles appear. Flip over to the other side. Each bread is cooked in about 3 minutes. Cover it with a towel so it steams a little. While one loaf is toasting in the pan, roll out the other. Watch that it doesn’t burn. This is one of the most popular Turkish bread recipes. Brush the bread with olive oil to add flavor. Look how soft and fluffy the bread is inside. Friends try this recipe, I’m sure you’ll love it! 1/3 cup warm water (80 ml). 1 cup warm yogurt (250 ml). 2 tsp dry yeast (10 g). 2 tsp sugar (10 g). Stir to dissolve yeast and sugar. Cover for 10 minutes. 1 1/2 tsp salt (8 g). 1 tbsp flax seeds (15 g). 3 cups oat flour (480 g). Stir. 1 tbsp olive oil (15 ml). Knead the dough by hand for a few minutes. The bread dough is very soft. Grease a bowl with oil and place the dough. Cover the dough and leave it in a warm place for 1-2 hours to rise. Over time, the dough has risen a lot. Release some gases from it and divide it into 6 parts. Make balls. Keep the dough covered so that it does not dry out during cooking. Roll out the dough thinly to 7 inches (18 cm) in diameter. Put it on a hot non-stick pan. Cook over high heat without oil. Turn it over when bubbles appear. Cover hot bread with a towel to keep it soft. Repeat for the rest of the dough. It takes me about 2 minutes to cook each. Finely chop the parsley (optional). Drizzle olive oil over bread and sprinkle with parsley. This Turkish-style soft bread is perfect for lunch or dinner! Store it in a food container in the refrigerator. We’re making something incredibly tasty, healthy,
and completely natural. Sweet air fryer almonds. This snack is made without any refined sugar,
preservatives, or artificial flavors. Just a few simple ingredients and a delicious result.
These almonds are perfect for a quick snack, a healthy treat between meals, or
something to pack for work, school, or even a hike. Crispy on the outside, soft in the
center, naturally sweet, and full of nutrients. This is one recipe you’ll want to make again and
again. Take one cup of raw almonds and cover them with warm water. Let them soak for 30 minutes.
This step helps soften the almonds slightly, which makes them roast more evenly and gives
them a perfect crunchy yet tender texture after cooking. If you’re enjoying this recipe so far,
don’t forget to give this video a thumbs up. It really helps support the channel. After 30
minutes, drain the water. You’ll notice the almonds are slightly plumper. Transfer them to
a bowl and add three tablespoons of honey. This will create a naturally sweet, sticky glaze
that caramelizes beautifully during roasting. What’s your favorite healthy snack made
with nuts or seeds? Let me know in the comments. I love reading your ideas
and getting inspired by your versions. Add 1 tbsp of flax seeds and 1 tbsp of
white sesame seeds along with a pinch of salt. Mix everything thoroughly so the
almonds are evenly coated. The seeds will add extra crunch, nutrients, and a
beautiful golden texture after roasting. Add half a teaspoon of cinnamon and give
everything a good stir until the almonds are fully coated in that warm fragrant spice. And
if you haven’t subscribed to the channel yet, now’s the perfect time. Hit that subscribe
button so you never miss another healthy, delicious recipe. Line the bottom of your
air fryer basket with parchment paper. Then spread the coated almonds
evenly in a single layer. This helps them roast beautifully and prevents
sticking for that perfect golden crunch. Cook in a preheated oven or air fryer at 160 for
15 minutes. Be sure to stir the almonds every 3 minutes to ensure even roasting and to prevent
them from sticking together or burning. This helps achieve a perfect caramelized crunch
all around. While the almonds are roasting, take a piece of parchment paper and lightly grease
it with a neutral flavored oil. This will prevent the almonds from sticking when you spread them
out to cool after roasting. The almonds are ready. Just look at that beautiful golden roasted
color. It’s absolutely delicious. Now, spread the almonds out evenly to cool. If your kitchen
is warm, place the parchment paper with the almonds in the fridge until they cool completely
so they don’t stick to your hands. This almond snack is a true winner. Delicious, nutritious, and
incredibly satisfying. It makes a perfect healthy snack or quick energy boost during your busy day.
What’s really amazing is that this recipe has gone viral on YouTube because so many people love how
simple and natural it is. There’s absolutely no artificial ingredients, preservatives, or
added chemicals. Just pure almonds, seeds, and natural honey for sweetness. Not only does
this snack taste amazing with its perfect balance of crunch and caramelized flavor, but it’s also
packed with vitamins, minerals, healthy fats, and antioxidants from the nuts and seeds. It’s great
for anyone looking to maintain a balanced diet, support their fitness goals, or just enjoy
wholesome food that fuels the body and mind. The perfect bread recipe for every day! 2 cups oat flour (320 g). 1 tsp sugar. 1/2 tsp salt. 1 tsp baking powder and 1 tsp soda. Stir. 2 tbsp sunflower oil. 1 tbsp lemon juice. Warm milk about 4/5 cup (200 ml). Add milk gradually and watch that the dough is soft but not sticky. Cover it and let it rest for 10-15 minutes. Dust the table with flour and divide the dough into 5 parts. Make dough balls. Keep the dough covered while cooking so it doesn’t dry out. Roll out the dough with a diameter of 6-7 inches (17 cm). Cook without oil in a non-stick pan. Over medium heat for about 2-3 minutes, turning from time to time. While one bread is being prepared, roll out the next one. The bread has a milky taste, very tasty! As soon as small bubbles start to appear on top, turn over. Finely chop some parsley. Melt 2 oz unsalted butter (70 g). Brush each bread and sprinkle with parsley. Some red hot pepper flakes. This is a very simple version of Turkish bread to make every day. Pre-melt 2 ounces (60 grams) of butter in the microwave. Place 8 ounces (230 grams) of oat flour in a bowl. Add 3 tablespoons of sugar and half a teaspoon of salt to the flour. Mix well and make a small well in the flour. Break 3 eggs. Now start whisking the eggs carefully and gradually pour the warm milk into the flour. For the recipe we need 1 cup of warm milk and 1 cup of warm water. My cup is 250 milliliters or 8.5 fluid ounces. First you need to add only milk and whisk the thick batter so that there are no flour lumps. Now is the time to add the melted butter. The secret ingredients of Japanese pancakes are adding a quarter teaspoon of crushed cinnamon and a quarter teaspoon of vanilla. Beat well with a whisk. Now add 1 cup of warm water and whisk everything well again. Just look at the perfect pancake batter we got! Cook over high heat without oil. Once the dough becomes matte in color, turn it over to the other side. You don’t need to cook the pancakes for a long time so that they don’t dry out. This is one of the best pancake recipes I’ve ever made. The pancakes are very thin and tasty, I’m sure you will cook them very often. Just brush these pancakes with honey and your breakfast will be perfect! I’m making an oat pancake with just
two eggs. It’s perfect for a light breakfast and will help you stay
in shape. This is a great weight loss recipe. Pour one cup of rolled oats
into a bowl and add one cup of hot milk. This is a low calorie recipe, perfect for those
who want to enjoy delicious food without guilt. It’s an ideal choice for healthy
eating and effective weight loss. Cover and let it sit for 5 minutes
so the oats can absorb the milk. This simple and easy recipe helped me lose weight
and I’m sure it will help you too. Friends, please give this video a like.
I would really appreciate it. Crack two eggs into the oats and
mix well until fully combined. Friends, I’m really curious. Where
are you watching from? Please let me know your city in the comments. I’d
love to see where my viewers are from. Now it’s time to season with salt
and black pepper to your taste. Add 1 tbsp of olive oil. This will help keep the
pancake moist and give it a nice rich flavor. Add a little grated cheese, no more than
30 g. about 1 oz. I used pizza mozzarella, but you can use any cheese you like. Add a pinch of red pepper flakes
and a little fresh parsley. They say abs are made in the kitchen. Well,
mine are hiding under this pancake for now. Friends, if you enjoy healthy and delicious
food, make sure to subscribe to my YouTube channel. You’ll find lots of great ideas
for breakfast and quick snacks here. Grease the baking pan or lightly oiled disposable air fryer parchment paper to
keep the pancake from sticking. Air fry the oat pancake at 180° C,
about 355° F, for 10 to 12 minutes. Check the pancake while it’s
cooking. If it hasn’t browned yet, add a few more minutes
until it’s perfectly golden. This pancake is incredibly soft, delicious,
and full of flavor. It’s the perfect healthy choice for breakfast. Light, satisfying, and
easy to make. With no flour and no sugar, it’s a low calorie option that supports your
weight loss journey while still feeling like a real treat. Enjoy it warm and start your
day with something truly good for your body. Friends, this recipe is ready.
But I also want to show you a few more interesting recipes
in this video. Don’t miss them. 1/2 tsp dry yeast (3 grams). 180 ml warm water (4/5 cup). Stir. 2 tsp sugar (10 grams). Leave for 5 minutes. 300 grams of oat flour (2 cups). 1 tsp salt (5 grams). Stir with a spoon. 1 tbsp olive oil (15 ml). Knead the dough by hand for 5 minutes. Cover and put in a warm place for 40-60 minutes. Finely chop a few sprigs of parsley. The dough has doubled in size. Divide the dough into 4 parts. Make dough balls. Cover the dough balls for 15 minutes. Sprinkle the table with flour. Roll out the dough to a diameter of 18 cm (7 inches). Cook in a dry pan without oil. Medium fire. Flip the bread over to the other side when bubbles appear. Cook for approximately 3 minutes. Cover the hot bread with a towel to keep it soft. Brush the bread with olive oil. Sprinkle with chopped parsley. This is an incredibly soft and delicious bread. A very simple bread recipe that anyone can make at home! In a bowl, whisk together 1 cup of all-purpose flour, 1/4 cup sugar and 1/2 tsp of salt. Add 4 large eggs to the dry ingredients and mix until smooth, ensuring there are no flour chunks. Scrape the sides and bottom of the bowl to eliminate any missed flour chunks. Melt 4 tbsp of unsalted butter (50g / 1.7oz) and add it to the batter. Gradually add 2 cups of milk to the mixture, adding one-third of the milk first, mixing well, and then adding the rest. Add 1 tbsp of black rum; for those who like a rich taste, it is better to add 2 tbsp. Heat a nonstick pan with melted butter over medium heat. Pour a small amount of batter into the pan, swirling it to cover the surface thinly. Cook until the edges show a golden color, then flip the crepe. Cook the other side for 5 to 15 seconds, depending on the desired texture. Repeat the process with the remaining batter, adjusting heat as needed. Pay attention to the heat of the pan, as it affects the crepe’s texture and caramelization. Adjust pouring and spreading techniques to achieve thin and fine crepes. Enjoy the crepes with your favorite toppings, such as whipped cream, strawberries, biscuits, or chocolate sauce. Store any leftover crepes by wrapping them to prevent drying. Be sure to try this quick recipe for breakfast, I’m sure you’ll love it! 1 glass of yogurt (220 g). 1 glass of water (200 ml). 1 pack of baking powder (10 g). I use a 200 ml glass. Sift 4 glasses of oat flour (480 g). 1 tsp salt (8 g). Stir well. Finely chop a bunch of greens. Add greens to the dough and stir. If the dough is sticky, add some flour. 1 tbsp vegetable oil (10 ml). Knead the dough. This is the tastiest thing I’ve ever eaten! No oven! Divide the dough into 2 parts. Divide the dough into 10 pieces. Form dough balls. Place the dough balls on a plate and cover with cling film. Roll out a ball with a diameter of 7-8 inches (17-20 cm). Cover the dough while rolling to keep it from drying out. Fry over high heat for about 3 minutes. Flip from one side to the other. Delicious bread with herbs is ready! Brush with olive oil. I’ll show you how to make fluffy, soft, and
incredibly delicious bread in the air fryer. Perfect for breakfast or any time of day. Let’s
get started. Crack one egg into a mixing bowl. Add three tablespoons of sugar and two teaspoons
of dry yeast. Whisk everything together until well combined. This is the first step to creating a
light and airy dough that will rise beautifully. Next, pour in 350 mil of milk. That’s about 1 and
1/2 cups. Gently mix everything together until the yeast starts to dissolve. This recipe
makes wonderfully soft and slightly sweet bread rolls that are perfect for breakfast,
sandwiches, or simply with a bit of butter. The texture is tender and fluffy, and the flavor
is mild but rich, just like bakery style bread, but made at home. The best part, you can
bake it in an air fryer or a regular oven, whatever you have on hand. This bread is so
versatile, you’ll want to make it again and again. Now add 1/4 cup about 60 ml of oil, 550 g, about
4 and 1/3 cups of allpurpose or bread flour and/ teaspoon of salt. Mix everything together until
it starts to form a dough. Then begin kneading by hand for about 7 to 8 minutes. If the dough feels
too sticky, lightly oil your hands and the surface or add one to two extra tablespoons of flour. A
stand mixer makes this easier, but don’t worry if you don’t have one. I’m kneading by hand, too, and
it works just fine. This dough becomes smooth and elastic, perfect for soft and fluffy bread rolls
that taste like they came from a bakery. They rise beautifully and come out golden and airy every
time. If you’re enjoying this recipe, don’t forget to subscribe to the channel and give this video
a thumbs up. It really helps the channel grow. Take a larger bowl and lightly grease it with
oil. Place the dough inside and gently coat the surface of the dough with a bit more oil. This
helps prevent it from drying out. Cover the bowl with plastic wrap or a clean kitchen towel and
let it rest in a warm place for about an hour or until it doubles in size. During this time, the
yeast will do its magic, making the dough light, fluffy, and full of air bubbles. Just what we want
for soft homemade bread. If your kitchen is cool, you can place the bowl in the oven with just the
light on. It creates the perfect warm environment. While we wait, this is a great moment to prep your
air fryer basket or baking pan for the next step. Grease the air fryer basket or your baking dish
with a little oil to prevent sticking. Once the dough has risen and doubled in size, gently punch
it down to release excess air. Then divide it into nine equal portions. Shape each piece into
a smooth ball by rolling it between your hands. Arrange the dough balls in the greased basket
or pan, placing them close together in three rows of three. Cover the basket with plastic
wrap or a clean towel, and let the dough rest for another 20 minutes. This second rise will
help the rolls become even softer and fluffier. and give them that beautiful shape when baked.
Before we move on, let me ask you something. What’s your favorite kind of bread to bake at
home? Do you prefer sweet rolls, crusty loaves, or soft and fluffy buns like this one? Let me know
in the comments. I’d love to hear your thoughts. Now, while our dough is rising and getting nice
and puffy, it’s time to prepare the egg wash. Crack one egg into a small bowl and beat it
well with a whisk or fork until smooth. This simple step will give our buns a beautiful golden
color and glossy finish. Once the dough is ready, gently brush the tops of each roll with the
beaten egg. And we’re almost ready to bake. Preheat your air fryer or oven before baking. This
is an important step to ensure even cooking. Set the temperature to 140° C, which is approximately
285° F, and bake the bread for about 10 minutes. After that, take a look. Every air fryer is
a little different, so don’t worry if yours needs a few more minutes. If the top isn’t golden
yet, or if you want to be sure it’s baked through, insert a toothpick into the center of one bun. If
it comes out clean, your bread is ready. But if it’s still sticky inside, give it a few more
minutes to finish baking. Trust your senses, the aroma, the color, the texture. They’ll
guide you. And remember, nothing beats the satisfaction of baking your own soft, fluffy,
golden homemade bread. And here it is, our soft, fluffy, golden bread. Freshly baked and still
warm. Just look at how beautifully it turned out. Nine perfectly shaped buns. Light and airy on
the inside with a delicate crust on the outside. Each piece pulls apart effortlessly and melts
in your mouth. This bread is not only delicious, but also incredibly easy to make. No fancy
equipment. Just a few simple ingredients and your air fryer or oven. Perfect for breakfast,
sandwiches, or as a side for any meal. Sift 600 grams of oat flour (4 cups). 400 ml warm milk (1 3/5 cups). 4 tbsp sugar. 8 grams dry yeast (1 1/2 tsp). Stir. Crack 2 eggs. 80 ml vegetable oil (1/3 cup). 1/2 tsp salt (3 grams). One sachet of baking powder (10 grams). Well stir. Add yeast mixture to flour. Stir. Add 1 tbsp 9% vinegar (15 ml). Add another 100 grams of flour (2/3 cup). Knead the dough by hand. Put the dough on the table. 50 grams of soft butter. Knead the dough until the butter is absorbed into the dough. Grease a bowl with oil. Cover the dough and leave in a warm place for 40 minutes. The dough has tripled in size. Roll the dough into one big ball. Roll out the dough as thick as your finger. Melt 50 grams of butter. Brush the dough with butter. Fold the dough as shown in the video. Brush with melted butter. Cut the dough into 10 pieces. Repeat after me, you will succeed. Place on a baking sheet lined with baking paper. Separate egg white from yolk. Add 2 tsp milk and stir. Brush with yolk. Bake in an oven preheated to 180°C (360°F) for 30-35 minutes. Let them cool completely. Sprinkle with powdered sugar. We’re making a healthy, protein-packed
oatmeal breakfast. This recipe is super simple and comes together in no
time. Perfect for busy mornings. First, we need 1 cup of rolled
oats and 1 cup of warm milk. Heat the milk in the microwave until it’s nicely
warm. Then pour it over the oats and let them soak for about 5 minutes. This will help soften
the oats and make the pancake extra tender. Guys, I invite you to subscribe to my YouTube
channel if you haven’t already. Here you’ll find lots of delicious and healthy recipes
for everyday cooking. You definitely don’t want to miss them. Now, add two eggs to
the soaked oats and mix everything well until fully combined. This will create a smooth,
creamy batter, perfect for our healthy pancake. Now add 1 teasp of baking powder and 1 tbsp
of protein powder. This will make the pancake extra fluffy and boost its protein content
for a perfect healthy start to your day. Finally, chop a small bunch of fresh
parsley. It will add a nice touch of color and a fresh, vibrant flavor to our pancake. By the way, I’m really curious. Where
are you watching from? And tell me, what do you usually have for breakfast? I’d
love to read your answers in the comments below. Add a little cheese, about 1 oz, 30 g. I’m
using mozzarella because it melts beautifully and gives a creamy texture, but you can also use
cheddar or feta for a different flavor twist. Add a pinch of red pepper flakes
and some ground black pepper to taste. This will bring a gentle heat and
a nice balance of flavors to the pancake. Guys, please give this video a like. It really
makes me happy to know you enjoy my content. Thank you so much for your support. I’ll be
cooking this oatmeal pancake in the air fryer. It’s super quick and convenient. The pancake
cooks evenly and there’s no need to flip it, but if you prefer, you can also
make it easily in a frying pan. Lightly grease the baking pan with
a little oil to prevent sticking. Pour the oat mixture into the baking pan and
spread it out evenly. Set the air fryer to 180° or 360° F and cook for 12 minutes.
That’s all it takes. In this short time, our healthy breakfast will be perfectly ready.
Oh, almost forgot. Sprinkle some sesame seeds or any other seeds you like on top. They’ll add
a lovely crunch and extra flavor to the pancake. Our oatmeal breakfast is ready. It’s soft,
delicious, and packed with healthy protein to keep you full and energized. This lowc calorie
pancake is perfect for anyone who wants to enjoy tasty food while staying on track with their
diet. It’s a great choice for weight loss, balanced eating, and starting your day with
something truly good for your body. Plus, it’s so satisfying, you won’t
even miss the flour or sugar.
Oats Recipes in Air Fryer That Everyone Tries and Loves! The best oatmeal recipes in this video — from healthy flatbreads and pancakes to soft and delicious oat bread. The recipes are made in the air fryer for quick and easy cooking, while the others use oat flour for nutritious and wholesome results. These oat-based recipes are perfect for fitness, diet, weight loss, and fat burning, since oats keep you full and support clean eating. Simple, tasty, and low-calorie, they make great options for breakfast, snacks, or a light dinner. Try these healthy ideas and enjoy flavorful meals without guilt!
0:00 Air Fryer Oat Banana Breakfast Recipe
5:20 Oat Air Fryer Flatbread with Walnuts and Seeds
10:29 Thin Oat Crepes Light & Healthy Recipe for Breakfast
15:14 Thick Oat Pancake Fluffy and Delicious Oat Recipe
18:48 Oat Flatbread for Weight Loss in Air Fryer
22:54 Homemade Oat Bread Simple and Nutritious Recipe
31:08 Thin Oat Pancakes for Weight Loss
35:09 Air Fryer Healthy Oat Breakfast for Weight Loss
43:23 Oat Flatbreads for Weight Loss
51:24 Healthy Oat Flour Bread with Flax Seeds Perfect for Diet
59:46 Roasted Almonds in Air Fryer Healthy Snack for Weight Loss
1:04:15 Oat Bread Recipe Nutritious and Easy to Make at Home
1:12:18 Thin Oat Pancakes Light and Healthy Breakfast
1:17:04 Oat Flatbread in Air Fryer Healthy Weight Loss Recipe
1:22:35 Oat Flatbreads Quick and Delicious
1:30:41 Thin Oat Pancakes Perfect Healthy Breakfast
1:35:39 Oat Flatbreads for Sandwiches
1:43:41 Fluffy Oat Bread in Air Fryer
1:49:29 Fluffy Oat Buns Healthy Homemade Bread Recipe
1:57:39 Healthy Oat Recipe in Air Fryer for Weight Loss
#airfryer #oats #recipes
16件のコメント
Very nice ❤❤❤❤
Excelente ❤ imagino se puede cocinar en horno convencional? Muchas gracias. Cariños desde Jujuy Argentina
Looks delicious
Very Tasty and Healty Recipe ❤thanks for sharing ❤
Thank you for sharing 🎉❤this video 🎉
Iba muy bien la receta , hasta que pusiste miel , algo que yo no puedo comer 😢
Many of these recipes look suspiciously like wheat flour. The flour is too white to be oat flour. Plus oat flour does not knead into a stretchly dough🤔
Dana querida!! Siempre un gustazo saber de ustedes y más aun de tus recetas. Excelentes!!! Muchísimas gracias ❤. En el verano tuve un episodio de susto en una pierna, en la cual padezco de varices. Se produjo un trombo debido a un golpe (una perra vecina vino a saludar y c sus patas me choco fuerte) la vena estaba salida, era un colgajo, molestaba al incorporarme…etc…etc. hasta que conseguí Turno Médico, hice terapia c aloe, contándo la hoja en forma transversal, dejaba en freezer, luego envolvía en un paño seco colocando sobre la zona afectada…resultó muy bueno!!! Ahora voy a preparar tu receta c romero…cariños para todos. Jujuy Argentina
Absolutely wonderful recipe. I most certainly will try them all. Thanks for sharing. 🙏
H
Thanks for making cooking look so easy and fun 🙏 Perfect for beginners like me
DEUS TE ABENÇOE POR COMPARTILHAR SAÚDE , VOU FAZER TODAS TUAS RECEITAS SÃO DIVINAS , ALIMENTO DE VERDADE.❤😊
❤
FYI, many don't know that rolled oats aren't recommended for diabetics because of their high glycemic index. They are also high FODMAP.
Can you please post thr recipe
Thanks from the philippines
🤤 one Alice please 🤩