5 Healthy Back-to-School Breakfasts

5 Healthy Back-to-School Breakfasts

#entertainingwithbeth #BackToSchoolBreakfast #HealthyBreakfasts
Learn how to make 5 healthy back-to-school breakfasts that will keep you going until lunchtime! I’ll show you how to make delicious Oat Flour Pancakes in a blender, Breakfast Tacos, Easy Homemade Granola for Yogurt Parfaits, Almond Butter Toast and a Mixed Berry Smoothie and the perfect bowl of Oatmeal. (All recipes below!)
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5 Healthy Back-to-School Breakfasts
0:12 How-To Make Oat Flour Pancakes in a Blender
2:07 How To Clean a Blender
3:36 How To Make Easy Breakfast Tacos
4:31 How to Make a Soft Scrambled Egg
6:35 How To Make Homemade Granola
10:04 How To Make Healthier Toast
10:30 Mixed Berry Smoothie
12:01 How to Make Oatmeal
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THE RECIPES

OAT FLOUR PANCAKES
*Print Recipe Here* https://bit.ly/3assex7
Ingredients:
Makes 9 large pancakes
2 ¼ cups (250g) Old Fashioned Oatmeal
1 cup (240ml) of milk (or almond milk)
1 date, pitted
1 ripe banana
1 ½ tsp (5.5ml) vanilla
2 eggs
2 tsp (10) baking powder
1 tsp (5ml) cinnamon
1/8 tsp (large pinch) salt
Coconut oil for greasing pan

Garnish:
Honey
Bananas
Blueberries

METHOD:
Place everything in a blender, blend on high.

Grease with coconut oil. Cook. Top with honey, Sliced Bananas and Blueberries

BREAKFAST TACOS
Ingredients:
1 tbsp (15ml) butter
2 eggs
2 mini corn street tacos
2 tbsp (30ml) Cheddar or Monterey Jack Cheese
Avocado, cubed
Dash oh hot sauce or Salsa for Kids
Fresh Cilantro, torn

METHOD:
Heat a pan over medium heat. Place tortillas in pan. Add cheese. Allow cheese to melt.

In a smaller pan. Melt butter, whisk eggs. Pour eggs in pan. Allow to set, then softly scramble with spatula.

Place tortillas on a plate. Add eggs, S/P, hot sauce, Avocado and cilantro

GRANOLA PARFAIT
Makes 3 ½ cups granola
Ingredients:
2 egg whites
2 tsp (10ml) honey
2 tbsp (23g) brown sugar
2 tsp (10ml) vanilla extract
2 cups (210g) old fashioned oats
½ cup (75g) raw cashews
½ cup (75g) raw pistachios
2/3 cup (100g) dried cherries
1/3 cup (30g) shredded unsweetened
Vegetable oil for greasing

For parfait:
Vanilla Yogurt
Fresh raspberries

METHOD:
Preheat Oven to 375F (190C).

Whisk together the eggs whites, honey, brown sugar and vanilla extract.

Then fold in the oats, and nuts. Transfer to rimmed baking sheet, spreading out granola mixture to a single layer.

Bake at 375F for 7 minutes. Add the cherries. Then stir to toss. Bake for another 6 minutes. Then add the coconut flakes and bake for 1 minute more.

Allow the granola to cool completely. Then transfer to a air tight container and store at room temperature.

For Parfait. Fill a bowl or footed glass with vanilla yogurt. Top with granola and fresh raspberries.

ALMOND BUTTER TOAST AND BERRY SMOOTHIE
Serves 1
INGREDIENTS:
1 slice whole wheat bread
Sliced banana
1 tsp (5 ml) raisins
1 tsp (5 ml) shredded unsweetened coconut

SMOOTHIE:
1 cup (150g) frozen mixed berries
1 ripe banana
1 cup (240ml) coconut water
1 tbsp (15ml) Chia Seeds
1 small mandarin orange

THE PERFECT BOWL OF OATMEAL
Serves 1

Ingredients:
1 cup (240ml) water
1 cup (100g) old fashioned oats
Butter
Diced apples
Raisins
walnuts
cinnamon

METHOD:
Boil water in a sauce pot. Once boiling turn off heat, add oats and stir. Place the lid on the pot. Allow to “cook in the steam” for 5 minutes. Transfer oatmeal to a bowl. Add butter, raisins, apples, and cinnamon.

ABOUT THIS CHANNEL
Hi! I’m Beth Le Manach and I believe food tastes better when shared. Subscribe to my cooking channel, Entertaining with Beth, to learn holiday recipes, party planning tips and easy recipes for weeknight meals! New recipe videos post every Saturday! SUBSCRIBE HERE! http://bit.ly/BethsEntertaining.