Easy Vegan Breakfast Recipes! Banana Bread, Omelette, Granola & more!
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So many easy vegan recipes, like this tofu omelette, granola, sweet potato toast and easy banana bread! Over 100 more in my new eBook! Perfect for a plant based diet.
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RECIPES from this video:
► SWEET POTATO TOAST https://bit.ly/2YpwVEv
Check out my original SWEET POTATO TOAST video! https://youtu.be/oz0UWfkNGdI
► GRANOLA
3 cups rolled oats
⅔ cup almonds, chopped
⅔ cup cashews, chopped
⅔ cup pecans
⅔ cup unsweetened coconut shreds
⅓ cup maple syrup
⅓ cup coconut oil
½ tsp vanilla extract
1 Tbsp cinnamon
½ tsp salt
¾ cup mixed raisins (or dried fruit of choice)
Preheat oven to 250°F (120°C).
Combine dry ingredients (oats, nuts, and shredded coconut) in one bowl.
In another bowl, mix your wet ingredients (maple syrup, oil, vanilla extract, cinnamon, and salt).
Add dry ingredients into wet. Stir to integrate.
Transfer to a parchment-lined sheet pan and cook for 1 hour and 30 minutes. (Stir periodically for smaller granola pieces, or wait to stir until the end for larger chunks.)
Remove from oven and stir in raisins or dried fruit of choice.
Store in an airtight container.
Yields ~5 cups granola.
► VEGAN OMELETTE
¾ cup (6 oz) firm tofu
1 Tbsp almond milk, or milk of choice
2 Tbsp nutritional yeast
1 Tbsp cornstarch or arrowroot powder
¼ tsp baking powder
⅛ tsp onion powder
pinch of turmeric
salt & pepper, to taste
pinch of kala namak (black salt, optional for eggy taste)
Veggie Filling:
drizzle of avocado oil
~1 cup sautéed veggies of choice
salt & pepper, to taste
In a pan over medium heat, sauté veggies of choice for filling in a bit of oil until softened (4-5 minutes), seasoning to taste. Set aside.
Combine ingredients for vegan ‘eggs’ in a blender and blend until smooth. You want the consistency to be similar to pancake batter, but not too thick or thin.
Coat a skillet with cooking spray or oil over medium heat. Pour in the vegan eggs batter and cover skillet until smooth.
Once beginning to bubble, reduce heat to medium-low and allow to firm on the bottom. (This may take 8-10 minutes, so be patient and let it do its thing!)
When firm enough to lift up the sides of your vegan egg pancake, add your favorite filling ingredients. (Make sure the middle is set and not liquidy!)
Use a spatula to fold the omelet and remove from heat.
Serve topped with salsa, green onion, or whatever you like!
► BANANA BREAD:
3 medium-sized ripe bananas
¼ cup coconut oil, melted
¼ cup almond milk, or milk of choice
½ cup sugar, or granulated sweetener of choice
1 tsp vanilla extract
2 cups oat flour (or all-purpose, whole-wheat)
1 tsp baking soda
1 tsp cinnamon
½ tsp salt
½ cup chopped walnuts or pecans (optional)
Preheat oven to 350°F (180°C).
In a large mixing bowl, mash ripe bananas until chunky.
Add sugar or sweetener of choice, coconut oil, almond milk, and vanilla extract. Whisk to incorporate.
Sift oat flour into mixture.
Add baking soda, cinnamon, and salt. Stir to combine. Fold in chopped nuts.
Transfer to a 9×5-inch loaf pan lined with foil and sprayed. (I recommend lining your pan with foil instead of parchment for easier removal after baking!)
Add rolled oats and banana slices on top, if desired.
Bake 45 minutes. Cover with foil, bake another 10-15 minutes until a toothpick comes out clean.
Allow to cool completely before slicing, serving, and devouring!
STUFF from this video:
► CUISINART HOT PLATE: https://amzn.to/2HBmeqG
► RACHAEL RAY BLUE COOKWARE: http://amzn.to/2sJysCh
► RACHAEL RAY EVOO POURER: http://amzn.to/2hmAft2
► VITAMIX BLENDER: https://bit.ly/2Bo1I9v
► STEEL FLOUR SIFTER: https://amzn.to/2J6EKr2
► 9×5-INCH LOAF PAN: https://amzn.to/2k2BPSc
► OXO SALAD DRESSING SHAKER: https://amzn.to/2KUKscS
► WIRE POTATO MASHER: https://amzn.to/2L7jVcX
► WOODEN SPOONS: https://amzn.to/2GknSws
► PINEAPPLE RUBBER SPATULA: http://amzn.to/2w93OVr
► BROWN PARCHMENT SHEETS: http://amzn.to/2C1P54A
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29件のコメント
I hope you all love these vegan breakfast recipes! Which one are you most excited to try?? Don’t forget, there are over 100 more vegan recipes in my new 100+ Vegan Recipes eBook! http://bit.ly/MMVeganRecipes 💕
Wow nice breakfast idea I have to try it 👍👍
Yay! I love more vegan recipes ♥️
I really love ur channel & ideas I wish you all the luck to hit 1m subs
I pressed all the buttons
Thanks for all the awesome recipes! Our fave was the sweet potato toast, we have gotta try that! 😍😍
That gave me an idea. I'm making a corn pancake with all the fill inns. The color reminded me of eggs.
Can you substitute applesauce for sugar?
The banana bread looks bomb and seems easy to make. I'd like to try making that one.😊
I would make a onion green pepper tomato red pepper omelette and garnish with sliced tomato and cucumber and a little of pepper 😋😋
*Plant-based
These look delish 😻
THANK YOU SO MUCH FOR THESE VEGAN GOODIES
OK it's like you read my mind! I don't know why lately I was like want to make BananaBread all the time! and this morning I want to make one again but would need some new recipe and this is it! Many Thanks!
hello alysia can you do a veggie burger series, no trader joes near by and aldi has stopped selling kale veggie / black bean burgers near me/ can you do a series on veggie burgers, cost & time effective using few ingredients, recipes ive seen on line have many ingredients making it non cost effective – i KNOW you will rock this – thanks in advance 🙂
Can you give some recipes for bento/meal prep that can be eaten one handed? I know that sounds odd, but I don't work in an office, so I don't have a desk to eat at. I am a dog walker, so I have to eat in the car in between my walks. Therefore, I can't eat anything that requires the use of both hands or silverware. Please and thank you in advance. <3
OMG that omelet. Making that ASAP.
I see a lot of maple syrup in vegan recipes and I’m not a fan of maple flavor. What’s a good substitute?
Your recipes are so wonderful! A big thank you to you!
This omelette is genius! I'l make it for sure as I always LOVED them <3
Anyways, as always enjoyed your video <3
Are the nuts you are using for the granola raw, or are they pre-roasted?
Even though I'm not vegan but umm yum trying ALL! What's the best way to store the granola?
If I want to use honey as a sweetner to the banana bread, how much should I add?
Could I make pancakes out of the banana bread? I see there is quite a bit of sugar in there. But I like this recipe a lot and I did make it as a banana bread because it doesn't have baking powder in it.
I love how you show so many different ways to cook! I personally love meal
Prepping vegan, keto, paleo, everything under the sun. Just not processes obviously 😉 these look great.
Good tip..just make your oat flour..😊
Um, black bean hummus? Wt…
This made me want another hummus episode, with unique hummuses and uses for them <3
How do YOU not know how to pronounce kala namak, Miss Sheikh? Lol 😂