話題のチキンシーザースマッシュタコス｜簡単に作れる
Chicken Caesar Smash Taco
Ingredients
• 200 g chicken mince
• ½ tsp garlic powder
• ½ tsp dried oregano
• ¼ tsp salt
• ¼ tsp black pepper powder
• 1 tbsp olive oil (for the chicken)
• 1 tortilla
• 1 cup chopped lettuce
• 5 croutons, lightly crushed
• 1 tbsp grated Parmesan cheese
• 2 tbsp Caesar dressing
• 1–2 tsp olive oil (for brushing tortilla)
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Method
1. Prepare the Chicken Mix:
In a bowl, combine chicken mince, garlic powder, oregano, salt, pepper, and 1 tbsp olive oil. Mix well.
2. Smash the Taco:
• Place the tortilla on a plate and spread the chicken mixture evenly in a thin layer over one side of the tortilla.
• Heat a nonstick pan over medium-high heat until very hot.
• Carefully place the tortilla chicken side down onto the pan. Cook for 2–3 minutes until the chicken is golden and cooked through.
3. Crisp the Tortilla:
• Brush the top side of the tortilla lightly with olive oil.
• Flip and cook for 1 more minute to crisp the tortilla without burning.
4. Assemble the Caesar Taco:
• Remove the tortilla from the pan, chicken side up.
• Top with lettuce, drizzle with Caesar dressing, and sprinkle with crushed croutons and Parmesan cheese.
5. Fold & Serve:
• Fold the tortilla in half, press gently, and enjoy your crispy, cheesy Chicken Caesar Smash Taco!