ビーツ葉の卵焼き”Tortilla de Hojas de Beterraga”

ビーツ葉の卵焼き

こちらはペルー料理ではありませんがせっかくなのでご紹介致します。

簡単でヘルシーな一ダイエット効果がある一品料理ぜひ作ってみて下さい。

レシピ:

・ビーツの葉っぱ
・ベーコン
・玉ねぎ
・きのこ、もしくはマッシュルーム
・卵
・塩、コショウ、オレガノ、バター
オープニング曲:

Sittin’ Throwin’ Rocks by Leonell Cassio ft. Lily Hain | https://soundcloud.com/leonellcassio
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

   Track description:  Wonderful electronic pop / future bass by Leonell Cassio & Lily Hain.

Moods:  Fashion, Lifestyle, Nostalgic, Sad, Emotional
Tags:  fashion electronic emotional sadness lifestyle sad future bass vocals nostalgia electronica nostalgic song pop vocal
Author / Artist:  Leonell Cassio ft. Lily Hain
Website: https://soundcloud.com/leonellcassio
Duration:  03:37
BPM:  126
WAV quality:  44.1 kHz 16 bit (stereo)
License: Creative Commons Attribution-ShareAlike 3.0 Unported.

その他:

Life by Roa Music | https://soundcloud.com/roa_music1031
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

   Track description:  Excellent positive tropical house track by Roa Music.

Moods:  Bright, Happy, Cheerful, Positive, Uplifting
Tags:  edm optimistic cheerful summer happy bright optimism travel happiness light positive electronic electronica uplifting dancing dance children’s tropical house uplift
Author / Artist:  Roa Music
Website: https://soundcloud.com/roa_music1031
Licensing info: https://roamusic.wixsite.com/roamusic/license
Duration:  04:37
BPM:  105
License: Creative Commons Attribution 3.0 Unported License.
#ビーツの葉を料理にする #ビーツ葉の作り方 #ダイエット料理#comococinarlashojasdebeterraga #cocinandobeterraga #tomandoycocinando #kitchendrunker #簡単なレシピ #野菜料理の作り方

2件のコメント

  1. It must taste so fresh in summer there. Maybe I'll also add mint to the water. The dish is a bit like Spanish frittata, but the ingredients are very South American. Lovely dish!

  2. Hola.🙋‍♀️
    Siempre me sorprendes con cada recetas que haces🤩, ya cocine muchas de tus recetas y me quedaron muy ricas😊, soy fan de tu canal y la forma en la que nos enseñas es fácil y divertido.
    Muchas gracias.🙆‍♀️🙆‍♂️

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