healthy coconut milk pasta recipe | ヘルシーココナッツミルクパスタレシピ | creamy coconut milk pasta | 太らないパスタ【hanami】

healthy coconut milk pasta recipe | ヘルシーココナッツミルクパスタレシピ | creamy coconut milk pasta | 太らないパスタ【hanami】

Subtitles 🇬🇧 🇯🇵 🇨🇳 🇵🇰
Pasta Was First Eaten in China, Not Italy, we typically think of pasta as being invented in Italy, but the first recorded reports of people eating pasta came from China, as early as 5,000 B.C. Legend has it that famed explorer Marco Polo introduced the noodles to Italy in the 12th century, but historical records indicate the pre-Roman Etruscan civilization had already been making their own pasta (smashing the grain with rocks and mixing it with water to create dough) by 500 B.C.

Ingredients:
Chicken breast (鶏胸肉 1枚) – Onion (玉葱 1/4) – Garlic (にんにく 2) – Flour (小麦粉 1 TBS) – lime juice 1 TBS (レモンジュース 大さじ1) – Organic whole grain pasta 120g (有機全粒粉パスタ 120g) – Olive oil (オリーブオイル 適量) – Coconut milk (ココナッツミルク 200ml) – Salt (塩 適量) – Black pepper (黒胡椒 適量) – White pepper 1/2 TSP (ホワイトペッパーパウダー 小さじ1/2) – Chicken soup powder 1.5 TSP (チキンスープパウダー 小さじ 1.5) – Lime (トッピング ライム皮 すりおろし)

00:00 intro
00:12 chicken marination
00:39 frying chicken
01:10 preparing sauce
03:03 Boiling pasta and mixing
03:45 eating time

Location:
Penang, Malaysia

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healthy coconut milk pasta recipe | ヘルシーココナッツミルクパスタレシピ | creamy coconut milk pasta | 太らないパスタ【hanami】

#pasta #coconutmilkpasta #全粒粉パスタレシピ