Shredded Beef Tacos With Avocado Slaw by Rockin Robin
These shredded beef tacos with avocado coleslaw will have your mouth watering with this slow cooked tender beef. The avocado slaw finishes it off with a nice creamy crunch.
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Here’s is a delightful recipe that’s perfect for entertaining. Superbowl recipe anyone? This fits the bill. It’s easy to prepare and gets you out of the kitchen.
Yes we are going to roast this baby in the oven for 3 to 3 1/2 hours to create a tender beef that can be cut with a fork.
Heat up some corn or even flour tortillas in a tortilla oven. You can buy one of these tortilla ovens like the one I use in this video by going through my website and clicking this link: http://www.cooking-mexican-recipes.com/mexican-online-store.html
Just click on “Let’s Make Tortillas” and click to the second page to find them. Please note that I will make a small commission on your purchase at no additional cost to you.
So the beauty of this recipe is that it is slow cooked in the oven and you can make the slaw up ahead of time, freeing you up to enjoy the party too! Just don’t add that avocado til the end! 🙂
Shredded Beef with Avocado Slaw
3 lb. boneless chuck roast
3 cups beef broth
1/2 cup red wine (cabernet)
2 tsp. chile powder
2 1/2 tsp. garlic powder
1 1/2 tsp. salt
1 or more chipotle pepper in adobo sauce
2 tsp. ground cumin
1 medium onion diced
1 – 4 ounce can green chiles, diced
1/2 tsp. smoked paprika
2 – 3 Tbsp. coconut oil
Avocado Slaw
3 – 4 cups green cabbage, finely shredded
1 large avocado, cubed
1/2 cup red bell pepper, diced
1/3 cup red onion, diced
2 Tbsp. fresh lime juice
lime zest
1/2 cup greek yogurt
1 tsp. honey
2 carrots, grated
salt to taste
Directions:
Preheat oven to 300 degrees F.
Add coconut oil to a stainless steel frying pan over medium high heat. Once the oil is hot, place the roast in the pan and let it sit for 1 to 2 minutes. Don’t move the roast, just let it sear.
Turn the roast over and repeat. Then sear the sides of the roast, rotating as it sears. Then place the beef into a roasting pan.
Back to the frying pan: add 1 Tbsp. more of coconut oil to the pan over medium high heat. Once it is hot add the onion and saute for 4 to 5 minutes, stirring frequently until soft and translucent.
Add the wine to deglaze the pan. Stir and loosen all the brown bits from the bottom of the pan. This is where you get some really nice flavor. After 4 to 5 minutes place the onion/wine mixture into the roasting pan with the beef.
Next add beef broth, green chiles, paprika, cumin, garlic powder, chile powder, salt, 1 or more chipotle peppers (whole), a few drops of the adobo sauce (if you like more heat) to the roasting pan. Give all this a little stir and then cut off the strings around the roast, if yours has them.
Cover the pan and place in a 300 degree F. oven for 3 to 3 1/2 hours.
Avocado Slaw
Directions:
In a medium size bowl, add the yogurt, lime juice, honey, pinch of salt, and whisk the ingredients together. Then add 1 tsp. of olive oil and the lime zest. Stir again.
Place cabbage in a large bowl and add the carrots, onion, bell pepper, and toss those ingredients together. Add the dressing and toss thoroughly to combine.
Cover and place in the refrigerator until ready to serve. We will add the avocado just before serving.
Putting It All Together
When the beef is done cooking (it will be fork tender) remove it from the oven and let it cool for just 5 minutes.
Then take chunks of beef and place on a cutting board and shred the beef with two forks. Remove any visible fat and throw it away.
Place the shredded beef back in the sauce to keep warm. If you wish to reheat the beef, just cover and place back in the oven until hot.
To Serve:
Add the cubed avocado to the cabbage and toss gently.
Heat corn or flour tortillas in a tortilla oven (as per video) or any method you prefer, add a layer of beef, top with avocado coleslaw and enjoy!
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Thanks for watching and sharing!
Rockin Robin
Music by Kevin MacLead http://incompetech.com/.
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34件のコメント
Great recipe. Enjoyed the video.
Looks sensational Robyn. Fresh and delicious. Yum
Inspiring. Thank you Robin 🙂
Look fantastic. I'll add this to my list of what I need to make sometime soon. Thanks, Robin.
Looks good robin. How long do I bake the beef
Lovely recipe but I'm gonna cook it … I absolutely Love your dress. I would have one exactly like it if I could.
HI Robin- it looks delish. Thanks for the recipe!
Wow! Looks delicious and TY for sharing Robin.
I really love your food recipes
It looks delicious!!! Thanks! *drool, drool…*
We love this video got to try it be blessed!!!
Thanks For Sharing!!!! I Will Be Making This Soon!!!! 😀
Love it..slaw is is different but real tasty ..think I will try it on my chicken and carnitas tacos also..
Look great! I've never cooked with coconut oil. Why do you like to use it in this recipe?
Robin that look great, I'm really enjoying your videos and also learning alot
I can't wait to try this recipe. I have been looking for a recipe for shredded beef tacos, but for some reason I am having trouble printing the recipe from your website. I can't find a print option any where.
I am making this as I type but am having trouble finding the measurements of the Recipe so I will just guess? Smells really good already!
That beef looks freakin incredible… Also love the slaw for tacos. Used that same kinda slaw w my chicken tacos, everyone loved it. Thanks
Avocado Slaw looks yummy to eat by itself. But, I really don't like cabbage. What can I use to substitute the cabbage in this recipe?
Do you have a video on how you superfine dice your onions? If not I think you should 🙂
Looks delicious, Robin. I'm having shredded beef tacos tonight!!
I'm doing barbacoa tonight. Thanks to you and your video for the inspiration, Robin.
OK, I just made this recipe tonight using a left over flat steak roast, about a pound and a half. Threw it in the Cuisinart and ground it down. I copied your recipe to a tee adjusting for proportions. I have to say they were some of the best tacos I have had in my 65 years on this earth. The slaw was ingenious! I am now a subscriber and thank you.
Man do not watch these hungry! I know what I am making tomorrow!
Robin – you are completely amazing and rock as a chef! I am also a chef inside large corporate offices, hospitals, schools and many other places. I take your recipes and use them for many of my breakfast and lunch specials. I always get rave reviews and if not for you and your talent and flair my food would be bare 😳. Thanks for your recipes and you as a wonderful person! I am a big fan now – and will continue . Thanks for the exciting recipes and I look forward to all that come our way . Keep the sizzle and we will do the rest . Take Care and I hope to meet you someday – my dream meet up – yahoooo !!! Thanks again 😊 Lyla in Ft. Collins , Colo
Looks amazing! How long in the crockpot?? High or low?? thanks!!
There is no way that roast cooked for only 3.5hrs and still be tender,try 5-6 hrs.
Robin-thank you so much for your recipes! I can't wait to try this one.
I've looked everywhere and cannot find the actual recipe for the shredded beef. Could you post it? Thank You.
Robin, I had a taco bar for my husband's birthday party on Saturday. Served your beef tacos and avocado slaw, as well as your slow cooker chicken tacos, and they were a hit! Everyone raved about them and some even asked for "my" recipes. I'm sharing but giving you full credit, of course! 😀 Thank you so much.
A nice job! mouth watering, btw love the red hair
Looks Great!
whats the point of 2 tortillas if you only eat one? lol
You are always my go to when I decide to make Mexican inspired meals!! Love you!